fredmugs's Journal, 06 March 2013

Well Ifell asleep again instead of doing my evening workout and then did it at 3 AM. So I'm sure my weigh in is lower than normal but I don't care. I was hoping for under 202 and 201 even is awesome. If I'm still 201 tomorrow then I will be very happy.

Diet Calendar Entries for 06 March 2013:
1102 kcal Fat: 38.00g | Prot: 95.48g | Carb: 65.67g.   Lunch: Beer - Fat Heads Headhunter, Artesan Fresh Sea Salt Pork Loin, Green Beans Blue Lake. Dinner: Santa Fe Whole Grain Tortillas, Tyson Ham, Kroger Shredded Cheese. more...
2820 kcal Activities & Exercise: Recumbent Bike - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

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Comments 
Guess 3 AM is as good a time as any. We must really be on different time schedules because I used to catch your comments all the time. Nice to see you are doing so well. And CONGRATS on that weight graph.  
06 Mar 13 by member: BuffyBear

     
 

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