fredmugs's Journal, 05 March 2013

Fell asleep and didn't get to workout. Tomorrow is the 3 weeks left point in Biggest Loser and I would love to be 202.

Diet Calendar Entries for 05 March 2013:
1458 kcal Fat: 47.00g | Prot: 149.80g | Carb: 111.50g.   Breakfast: Quaker Quick. Lunch: Green Beans Blue Lake, Artesan Fresh Sea Salt Pork Loin. Dinner: Santa Fe Whole Grain Tortillas, Daily Chef Medium Shrimp, Kroger Shredded Cheese, Bookbinders Cocktail Sauce. more...
3442 kcal Activities & Exercise: Recumbent Bike - 1 hour, Upright Bike - 1 hour and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
on diet fredmugs's own diet  

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fredmugs recorded a Journal Entry and a Weigh In at 214.8 lb.
fredmugs recorded a Journal Entry and a Weigh In at 216.6 lb.
fredmugs recorded a Journal Entry and a Weigh In at 217.2 lb.
fredmugs recorded a Weigh In at 217.8 lb.

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fleura69 recorded a Weigh In at 144.2 lb.
Kate Brower updated their Exercise Diary.
zairaj recorded a Weigh In at 172.8 lb.
majid_1340 recorded a Weigh In at 187.6 lb.
bowler58 updated their Food Diary.