Register  |  Sign In

fredmugs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Thu 17th: - - 2537 -
March 2013
Tue 26th: 1280 * 56%
fat: 50.00g
|
protein: 145.00g
|
carbs: 66.00g
3010  1730
Mon 25th: 1500 65%
fat: 50.00g
|
protein: 202.00g
|
carbs: 63.50g
2977  1477
Sun 24th: 1310 57%
fat: 44.00g
|
protein: 175.00g
|
carbs: 63.50g
2612  1302
Sat 23rd: 1475 64%
fat: 40.00g
|
protein: 214.50g
|
carbs: 74.00g
3748  2273
Fri 22nd: 1445 63%
fat: 43.00g
|
protein: 226.50g
|
carbs: 39.00g
3820  2375
Thu 21st: 995 43%
fat: 39.50g
|
protein: 125.50g
|
carbs: 31.00g
3164  2169
Wed 20th: 1194 52%
fat: 48.90g
|
protein: 158.58g
|
carbs: 31.16g
3293  2099
Tue 19th: 1500 65%
fat: 69.00g
|
protein: 173.00g
|
carbs: 52.50g
3177  1677
Mon 18th: 1500 65%
fat: 69.00g
|
protein: 173.00g
|
carbs: 52.50g
2786  1286
Sun 17th: 870 38%
fat: 37.00g
|
protein: 92.50g
|
carbs: 46.00g
2804  1934
Thu 14th: 4260 * 185%
fat: 139.00g
|
protein: 246.00g
|
carbs: 413.00g
3635  625
Wed 13th: 3630 * 158%
fat: 193.00g
|
protein: 233.00g
|
carbs: 261.00g
6014  2384
Tue 12th: 3070 * 133%
fat: 185.00g
|
protein: 113.00g
|
carbs: 237.00g
4904  1834
Mon 11th: 1370 * 60%
fat: 95.00g
|
protein: 73.00g
|
carbs: 57.00g
5538  4168
Sun 10th: - - 3635 -
Sat 9th: - - 2427 -
Fri 8th: 650 * 28%
fat: 12.00g
|
protein: 56.00g
|
carbs: 81.00g
2865  2215
Thu 7th: 1320 57%
fat: 50.00g
|
protein: 126.00g
|
carbs: 102.50g
2769  1449
Wed 6th: 1102 48%
fat: 38.00g
|
protein: 95.48g
|
carbs: 65.67g
2820  1718

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.