vidgro's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
177.5 lb Lost so far: 7.7 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2013:
2192 kcal Fat: 53.62g | Prot: 57.40g | Carb: 351.24g.   Breakfast: brioche, cappuccino. Lunch: salami, bread roll. Dinner: pasta. Snacks/Other: ice cream, fruit drink, beer, peanut. more...
2877 kcal Activities & Exercise: Soccer - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 2 minutes, Resting - 15 hours and 28 minutes, Sleeping - 7 hours. more...
on diet low calorie diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



vidgro's weight history


vidgro's Recent Activity

vidgro's Own Activity

No recent activity.

vidgro's Buddies

No recent activity.

Other Member Diet Recent Activity

MargieG6 recorded a Weigh In at 137.5 lb.
Teacher Try commented on Instantcrazy's Journal Entry.
thickgurl recorded a Weigh In at 204.6 lb.
Lisa Kay commented on their Journal Entry.
MichellesDiet recorded a Weigh In at 224.7 lb.
wholefoodnut recorded a Journal Entry.
rustybrown66 recorded a Weigh In at 198.9 lb.
C67241 supported snezica's Journal Entry.