vidgro's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
178.6 lb Lost so far: 6.6 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
2804 kcal Fat: 64.78g | Prot: 85.78g | Carb: 396.18g.   Breakfast: brioche, cappuccino. Lunch: salami, bread roll. Dinner: pasta, risotto, parmesan. Snacks/Other: fruit drink, red wine. more...
2313 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet low calorie diet   gaining 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet



vidgro's weight history


vidgro's Recent Activity

vidgro's Own Activity

No recent activity.

vidgro's Buddies

No recent activity.

Other Member Diet Recent Activity

cathytobias commented on Pretty Mama Lopez's Weigh In.
samwet and ThinlyGirl are now buddies.
FiveTwoCowboy supported bellcurvz's Weigh In.
mskestrela commented on their Journal Entry.
LukeCT recorded a Journal Entry.
Pretty Mama Lopez recorded a Journal Entry and a Weigh In at 180.0 lb.
Gigi39 recorded a Journal Entry.
Boghog1 supported XshapeshiftX's Journal Entry.