Fat: 69.42g | Prot: 234.84g | Carb: 116.67g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Smoked Haddock, Boiled Egg, Coffee, Gluten & Wheat Free Brown Bread, Stevia. Lunch: Broccoli, Chicken Breast Meat and Skin (Roasted, Cooked), Express Wholegrain Rice. Dinner: Baby New Potatoes, Beef Top Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade), Mixed Salad Greens, Diet Coke (Can). Snacks/Other: Pure Protein IGF-1, Pistachio Nuts. more...