Weigh In record (no journal entry) for 04 March 2013
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205.0 lb
Lost so far: 20.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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482 kcal
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Fat: 40.14g | Prot: 21.94g | Carb: 1.12g.
Breakfast: Coffee (Brewed From Grounds), Heavy Whipping Cream Ultra Pasteurized, Boiled Egg, pecooked sausage patties. more...
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on diet Atkins
gaining 1.1 lb a week
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