restlesshope's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
205.0 lb Lost so far: 20.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
482 kcal Fat: 40.14g | Prot: 21.94g | Carb: 1.12g.   Breakfast: Boiled Egg, Coffee (Brewed From Grounds), Heavy Whipping Cream Ultra Pasteurized, pecooked sausage patties. more...
on diet Atkins   gaining 1.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

Other Journals for Atkins

restlesshope's weight history

restlesshope's Recent Activity

restlesshope's Own Activity

No recent activity.

restlesshope's Buddies

iamtig recorded a Weigh In at 205.6 lb.
Evie1010 recorded a Journal Entry and a Weigh In at 212.0 lb.

Weight Watchers Recent Activity

bgwmail recorded a Weigh In at 213.0 lb.
lisaren recorded a Weigh In at 201.0 lb.
mrsmax recorded a Weigh In at 205.0 lb.
BevO started a new group topic - Hope you are all doing fine.
tike_dale recorded a Weigh In at 154.0 lb.
Heidi5964 recorded a Weigh In at 217.0 lb.
apaladino recorded a Weigh In at 256.0 lb.
kristy1826 recorded a Weigh In at 185.0 lb.