CharleeSue's Journal, 02 March 2013

I'm not sure my weight is accurate today. I weighed on a different scale than my own. But, I wanted to get it recorded to remind myself how good it feels to see the scale go down!
233.5 lb Lost so far: 3.5 lb.    Still to go: 53.5 lb.    Diet followed 100%.

Diet Calendar Entry for 02 March 2013:
2095 kcal Fat: 77.49g | Prot: 119.78g | Carb: 220.37g.   Breakfast: skim milk, strawberries, coffee, old fashioned oatmeal, coffeemate original, truvia. Lunch: miracle whip, white bread, romaine lettuce, pork chop. Dinner: broiled fish, lettuce salad, low fat french dressing, wild rice, cheddar cheese. Snacks/Other: nut muffin, nut muffin, banana muffin. more...
on diet Weight Watchers  

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Comments 
Very nice! Keep up the good work. 
02 Mar 13 by member: crabby Kat
Good job! Have a fun weekend in the big city! 
02 Mar 13 by member: Alwayspretty

     
 

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moondove submitted a diet Tip.
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