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Yikes! I did pretty well today but had an extra rhubarb muffin for a snack tonight. It put me at 123% of my RDI. Shoot. I had hoped not to go over my 1700 calories but.....Oh well, I still feel pretty good about today. We went out for dinner tonight and I made healthy choices though tempted to indulge my cravings...I didn't. And that's what counts. I hope you all had a healthy day too. Goodnight.
Diet Calendar Entry for 02 March 2013:
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2095 kcal
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Fat: 77.49g | Prot: 119.78g | Carb: 220.37g.
Breakfast: strawberries, coffee, coffeemate original, truvia, skim milk, old fashioned oatmeal. Lunch: miracle whip, romaine lettuce, pork chop, white bread. Dinner: wild rice, broiled fish, low fat french dressing, cheddar cheese, lettuce salad. Snacks/Other: nut muffin, nut muffin, banana muffin. more...
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