Weigh In record (no journal entry) for 27 February 2013
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209.2 lb
Lost so far: 2.2 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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252 kcal
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Fat: 8.23g | Prot: 9.97g | Carb: 32.74g.
Breakfast: Sugar, Coffee, Coffee Creamer. Lunch: Chicken Noodle Soup. more...
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on diet johnnycoscia's own diet
losing 3.4 lb a week
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