Weigh In record (no journal entry) for 27 February 2013
|
209.2 lb
Lost so far: 2.2 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2013:
|
252 kcal
|
Fat: 8.23g | Prot: 9.97g | Carb: 32.74g.
Breakfast: Coffee, Coffee Creamer, Sugar. Lunch: Chicken Noodle Soup. more...
|
on diet johnnycoscia's own diet
losing 3.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for johnnycoscia's own diet
|
johnnycoscia's weight history
johnnycoscia's Recent Activity
johnnycoscia's Own Activity
No recent activity.
johnnycoscia's Buddies
No recent activity.
Other Member Diet Recent Activity
|