johnnycoscia's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013

209.2 lb Lost so far: 2.2 lb. Still to go: 29.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:

252 kcal

Fat: 8.23g | Prot: 9.97g | Carb: 32.74g. Breakfast: Sugar, Coffee, Coffee Creamer. Lunch: Chicken Noodle Soup. more...

on diet johnnycoscia's own diet losing 3.4 lb a week


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johnnycoscia's weight history

No recent activity.

	waynem37 updated their Exercise Diary.
	Susan31088 updated their Food Diary.
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	wadeb32 recorded a weigh in at 182.0 lb.