johnnycoscia's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
209.2 lb Lost so far: 2.2 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
252 kcal Fat: 8.23g | Prot: 9.97g | Carb: 32.74g.   Breakfast: Coffee, Coffee Creamer, Sugar. Lunch: Chicken Noodle Soup. more...
on diet johnnycoscia's own diet   losing 3.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for johnnycoscia's own diet



johnnycoscia's weight history


johnnycoscia's Recent Activity

johnnycoscia's Own Activity

No recent activity.

johnnycoscia's Buddies

No recent activity.

Other Member Diet Recent Activity

powrdreemer recorded a Weigh In at 216.0 lb.
knuckles the mgtow monk commented on mountain_mama's Journal Entry.
delede supported tweetycat's Journal Entry.
NavymomT supported northernmusician's Journal Entry.
getfit101x recorded a Weigh In at 153.2 lb.
philmck commented on northernmusician's Journal Entry.
mahjohn joined challenge I.F. BEAST MODE 2.0.
LadyinDenim commented on mountain_mama's Journal Entry.