johnnycoscia's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
205.0 lb Lost so far: 6.4 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
1229 kcal Fat: 57.51g | Prot: 56.27g | Carb: 122.68g.   Breakfast: Tomatoes. Lunch: Swiss Cheese, White Bread, Miracle Whip Light, Turkey. Dinner: CARROT CAKE, CHICKEN NOODLE SOUP. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for johnnycoscia's own diet



johnnycoscia's weight history


johnnycoscia's Recent Activity

johnnycoscia's Own Activity

No recent activity.

johnnycoscia's Buddies

No recent activity.

Other Member Diet Recent Activity

adnil73 updated their Food Diary.
TAIC69 supported zarchasmpgmr's Weigh In.
jrmoser recorded a Weigh In at 175.8 lb.
Kurchelle recorded a Weigh In at 201.0 lb.
GreatBird recorded a Weigh In at 235.2 lb.
grand89 and LoadGod are now buddies.
JOHN JANZ recorded a Weigh In at 189.5 lb.
evomom recorded a Journal Entry and a Weigh In at 336.8 lb.