| June 2013 |
| Thu 20th: |
460 *
|
-
|
fat: 22.00g |
| |
protein: 15.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Fri 14th: |
1069 *
|
-
|
fat: 32.29g |
| |
protein: 47.44g |
| |
carbs: 146.61g |
|
-
|
-
|
| Thu 13th: |
770 *
|
-
|
fat: 22.66g |
| |
protein: 52.23g |
| |
carbs: 82.00g |
|
-
|
-
|
| Wed 12th: |
691 *
|
-
|
fat: 12.91g |
| |
protein: 36.35g |
| |
carbs: 108.45g |
|
-
|
-
|
| Mon 10th: |
1100 *
|
-
|
fat: 37.00g |
| |
protein: 91.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Wed 5th: |
72 *
|
-
|
fat: 3.12g |
| |
protein: 0.71g |
| |
carbs: 10.44g |
|
-
|
-
|
| March 2013 |
| Tue 12th: |
1164 *
|
-
|
fat: 49.42g |
| |
protein: 84.79g |
| |
carbs: 97.06g |
|
-
|
-
|
| Tue 5th: |
694 *
|
-
|
fat: 27.67g |
| |
protein: 56.73g |
| |
carbs: 51.20g |
|
2769*
|
 2075
|
| Mon 4th: |
2236 *
|
-
|
fat: 101.88g |
| |
protein: 185.62g |
| |
carbs: 136.40g |
|
2827*
|
591
|
| February 2013 |
| Thu 28th: |
614 *
|
-
|
fat: 17.58g |
| |
protein: 40.98g |
| |
carbs: 75.21g |
|
-
|
-
|
| Wed 27th: |
252 *
|
-
|
fat: 8.23g |
| |
protein: 9.97g |
| |
carbs: 32.74g |
|
-
|
-
|
| Tue 26th: |
1229 *
|
-
|
fat: 57.51g |
| |
protein: 56.27g |
| |
carbs: 122.68g |
|
-
|
-
|
| Mon 25th: |
1415 *
|
-
|
fat: 50.72g |
| |
protein: 66.17g |
| |
carbs: 174.98g |
|
2670*
|
1255
|
| Fri 22nd: |
795 *
|
-
|
fat: 28.70g |
| |
protein: 85.36g |
| |
carbs: 48.04g |
|
-
|
-
|
| Thu 21st: |
2266 *
|
-
|
fat: 74.30g |
| |
protein: 174.18g |
| |
carbs: 235.59g |
|
-
|
-
|
| Wed 20th: |
1540 *
|
-
|
fat: 64.84g |
| |
protein: 190.77g |
| |
carbs: 36.90g |
|
2639*
|
1099
|
| Tue 19th: |
1722 *
|
-
|
fat: 71.74g |
| |
protein: 116.04g |
| |
carbs: 155.17g |
|
-
|
-
|
| Mon 18th: |
1724 *
|
-
|
fat: 43.19g |
| |
protein: 165.97g |
| |
carbs: 159.61g |
|
2742*
|
1018
|
| Fri 15th: |
1165 *
|
-
|
fat: 52.81g |
| |
protein: 36.50g |
| |
carbs: 113.14g |
|
-
|
-
|
| Thu 14th: |
908 *
|
-
|
fat: 48.00g |
| |
protein: 65.37g |
| |
carbs: 52.86g |
|
2734*
|
1826
|
