moondove's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013

Diet Calendar Entry for 26 February 2013:
1264 kcal Fat: 23.06g | Prot: 68.59g | Carb: 202.15g.   Breakfast: sugar free coffee creamer, organic raspberries, water, Coffee (Brewed From Grounds), sara lee english sourdough muffin, dannon nonfat greek black cherry yogurt, splenda. Lunch: Francisco french sandwich roll, heinz mayonnaise, roasted turkey breast, iced herbal tea, red tomatoes, Pepperoncini, red onion, organic romaine leuttuce. Dinner: Whole Grain White Long Grain Rice, broccoli, Unsweetened Iced Tea, red bell pepper, mushrooms, lemon, orange chicken, cauliflower. Snacks/Other: organic banana, water, organic soy milk, special k vanilla almond cereal. more...
on diet Weight Watchers  

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Comments 
steady losses, good job Cheryl 
28 Feb 13 by member: Helewis
Hi Heather, Thank you! 
01 Mar 13 by member: moondove

     
 

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