moondove's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013

Diet Calendar Entry for 26 February 2013:
1264 kcal Fat: 23.06g | Prot: 68.59g | Carb: 202.15g.   Breakfast: dannon nonfat greek black cherry yogurt, organic raspberries, sugar free coffee creamer, splenda, Coffee (Brewed From Grounds), water, sara lee english sourdough muffin. Lunch: roasted turkey breast, heinz mayonnaise, Francisco french sandwich roll, organic romaine leuttuce, red onion, Pepperoncini, red tomatoes, iced herbal tea. Dinner: red bell pepper, lemon, mushrooms, broccoli, cauliflower, Unsweetened Iced Tea, Whole Grain White Long Grain Rice, orange chicken. Snacks/Other: water, special k vanilla almond cereal, organic soy milk, organic banana. more...

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Comments 
steady losses, good job Cheryl 
28 Feb 13 by member: Helewis
Hi Heather, Thank you! 
01 Mar 13 by member: moondove

     
 

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