|
Every year we have a huge garden, and we also have an orchard. So I can, freeze and dry much of it to use during the year. Well now that we are at the end of February I am trying to use the freezer stuff up so that we can put this years in. So with that in mind I made my very first ever pull pork tonight, with our own homemade BBQ sauce and it was AWESOME!! I am not a huge BBQ fan but this was good. I am glad we have enough for left overs. =)
Diet Calendar Entries for 23 February 2013:
|
1948 kcal
|
Fat: 29.00g | Prot: 67.97g | Carb: 371.54g.
Breakfast: apple, cinnamon, Vanilla, Steel Cut Oatmeal, Brown Sugar, Skim Chocolate Milk. Lunch: chobani non fat pomegranate yogurt, Sierra Mist, chocolate chip cookie. Dinner: Unsalted Butter Stick, White Bread, Skim chocolate milk, Barbecue Sauce, Pork Steak or Cutlet, pears, bread. Snacks/Other: Dark chocolate m&m's, Dr. Pepper (12 oz Can). more...
|
|
3168 kcal
|
Activities & Exercise:
Sitting - 4 hours, Standing - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Bicycling - 45 minutes, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 10 hours, Resting - 3 hours and 15 minutes, Housework - 2 hours, Desk Work - 1 hour, Running (jogging) - 5/mph - 30 minutes. more...
|
|