skwhite's Journal, 22 February 2013

We got a gift certificate, for a local restaurant,for Christmas a year and a half ago and finally used it tonight. Hubby got a NY steak! I got prawns but they were battered and so I don't think my dinner calories are correct but I got as close as I could. I enjoyed dinner. I also enjoyed a second day of rest but tomorrow I will be back at it. Hope everyone had a great Friday!

Diet Calendar Entries for 22 February 2013:
1648 kcal Fat: 62.02g | Prot: 60.86g | Carb: 229.07g.   Breakfast: chobani non fat pomegranate yogurt, honey maid graham crackers, peanut butter, Skim Chocolate Milk. Lunch: tomato soup, Tillamook pepper jack cheese, Triscuits, chocolate chip cookie. Dinner: Ranch Salad Dressing, Mixed Salad Greens, Potato French Fries, Prawns, Dr. Pepper (20 oz). more...
2602 kcal Activities & Exercise: Sitting - 4 hours, Standing - 4 hours, Driving - 2 hours, Desk Work - 5 hours and 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...

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