fredmugs's Journal, 22 February 2013

34" jeans!!!!!!!!!

Diet Calendar Entries for 22 February 2013:
1476 kcal Fat: 41.00g | Prot: 125.20g | Carb: 126.00g.   Breakfast: Quaker Quick. Lunch: Portobello Mushroom Pork Loin, Green Beans Blue Lake. Dinner: Sargento Light String Cheese, Beer - Sierra Nevada Celebration . Snacks/Other: 98% Fat Free Oven Roasted Turkey Breast, Snickers Caramel Nut Rush. more...
3587 kcal Activities & Exercise: Recumbent Bike - 1 hour and 10 minutes, Upright Bike - 1 hour and 5 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
Great Job!!!!  
22 Feb 13 by member: Rubie-sue

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fredmugs's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.