fredmugs's Journal, 22 February 2013

34" jeans!!!!!!!!!

Diet Calendar Entries for 22 February 2013:
1476 kcal Fat: 41.00g | Prot: 125.20g | Carb: 126.00g.   Breakfast: Quaker Quick. Lunch: Green Beans Blue Lake, Portobello Mushroom Pork Loin. Dinner: Beer - Sierra Nevada Celebration , Sargento Light String Cheese. Snacks/Other: Snickers Caramel Nut Rush, 98% Fat Free Oven Roasted Turkey Breast. more...
3587 kcal Activities & Exercise: Recumbent Bike - 1 hour and 10 minutes, Upright Bike - 1 hour and 5 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
on diet fredmugs's own diet  

   Support   

Comments 
Great Job!!!!  
22 Feb 13 by member: Rubie-sue

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fredmugs's weight history


fredmugs's Recent Activity

fredmugs's Own Activity

No recent activity.

Following

Pdaita recorded a Weight Entry at 154.2 lb.
thewillie recorded a Weight Entry at 208.8 lb.

Other Member Diet Recent Activity

ConFon supported adefwebserver's Journal Entry.
Kenna Morton supported PeachTeach525's Journal Entry.
Becca P supported Katt6256's Journal Entry.
Verullinka is following OWLNYC.
tiffany1908 supported Draglist's Journal Entry.
00Marx00 commented on Ange1s_Dont_Eat's Journal Entry.
mrsroboto supported Martimccabe's Weight Entry.
Sally Forest commented on Miraculum's Journal Entry.