moondove's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013

Diet Calendar Entry for 21 February 2013:
1134 kcal Fat: 41.21g | Prot: 74.94g | Carb: 129.36g.   Breakfast: sugar free coffee creamer, splenda, Coffee (Brewed From Grounds), water, vanilla, natural protein shake, natural cocoa, almond milk. Lunch: organic granola, dannon nonfat greek black cherry yogurt, organic raspberries, iced herbal tea, water. Dinner: chili, low carb tortilla, organic mixed baby greens salad, light sour cream, green onions, water, la victoria red mild salsa, cheddar cheese, buttermilk dressing, red tomatoes. Snacks/Other: walnuts, organic skim milk. more...
on diet Weight Watchers  

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