moondove's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013

Diet Calendar Entry for 21 February 2013:
1134 kcal Fat: 41.21g | Prot: 74.94g | Carb: 129.36g.   Breakfast: vanilla, natural protein shake, natural cocoa, almond milk, splenda, sugar free coffee creamer, water, Coffee (Brewed From Grounds). Lunch: organic raspberries, organic granola, dannon nonfat greek black cherry yogurt, iced herbal tea, water. Dinner: low carb tortilla, light sour cream, la victoria red mild salsa, buttermilk dressing, organic mixed baby greens salad, chili, water, red tomatoes, green onions, cheddar cheese. Snacks/Other: organic skim milk, walnuts. more...
on diet Weight Watchers  

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