moondove's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013

Diet Calendar Entry for 21 February 2013:
1134 kcal Fat: 41.21g | Prot: 74.94g | Carb: 129.36g.   Breakfast: almond milk, natural cocoa, natural protein shake, splenda, sugar free coffee creamer, vanilla, water, Coffee (Brewed From Grounds). Lunch: iced herbal tea, dannon nonfat greek black cherry yogurt, water, organic raspberries, organic granola. Dinner: la victoria red mild salsa, organic mixed baby greens salad, buttermilk dressing, light sour cream, low carb tortilla, chili, water, red tomatoes, green onions, cheddar cheese. Snacks/Other: organic skim milk, walnuts. more...
on diet Weight Watchers  



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