moondove's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013

Diet Calendar Entry for 21 February 2013:
1134 kcal Fat: 41.21g | Prot: 74.94g | Carb: 129.36g.   Breakfast: vanilla, Coffee (Brewed From Grounds), water, natural cocoa, natural protein shake, almond milk, sugar free coffee creamer, splenda. Lunch: dannon nonfat greek black cherry yogurt, organic granola, organic raspberries, water, iced herbal tea. Dinner: cheddar cheese, green onions, red tomatoes, water, buttermilk dressing, la victoria red mild salsa, chili, organic mixed baby greens salad, low carb tortilla, light sour cream. Snacks/Other: organic skim milk, walnuts. more...
on diet Weight Watchers  

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