moondove's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013

Diet Calendar Entry for 21 February 2013:
1134 kcal Fat: 41.21g | Prot: 74.94g | Carb: 129.36g.   Breakfast: splenda, sugar free coffee creamer, almond milk, natural cocoa, natural protein shake, water, Coffee (Brewed From Grounds), vanilla. Lunch: organic raspberries, water, organic granola, iced herbal tea, dannon nonfat greek black cherry yogurt. Dinner: light sour cream, low carb tortilla, green onions, red tomatoes, chili, organic mixed baby greens salad, la victoria red mild salsa, buttermilk dressing, water, cheddar cheese. Snacks/Other: walnuts, organic skim milk. more...
on diet Weight Watchers  

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