moondove's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013

Diet Calendar Entry for 21 February 2013:
1134 kcal Fat: 41.21g | Prot: 74.94g | Carb: 129.36g.   Breakfast: natural protein shake, natural cocoa, almond milk, vanilla, splenda, sugar free coffee creamer, water, Coffee (Brewed From Grounds). Lunch: dannon nonfat greek black cherry yogurt, organic raspberries, water, iced herbal tea, organic granola. Dinner: light sour cream, la victoria red mild salsa, buttermilk dressing, water, red tomatoes, green onions, cheddar cheese, low carb tortilla, chili, organic mixed baby greens salad. Snacks/Other: walnuts, organic skim milk. more...
on diet Weight Watchers  

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