moondove's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013

Diet Calendar Entry for 21 February 2013:
1134 kcal Fat: 41.21g | Prot: 74.94g | Carb: 129.36g.   Breakfast: vanilla, Coffee (Brewed From Grounds), water, natural protein shake, natural cocoa, sugar free coffee creamer, splenda, almond milk. Lunch: organic granola, dannon nonfat greek black cherry yogurt, organic raspberries, water, iced herbal tea. Dinner: la victoria red mild salsa, organic mixed baby greens salad, water, cheddar cheese, chili, green onions, red tomatoes, buttermilk dressing, low carb tortilla, light sour cream. Snacks/Other: walnuts, organic skim milk. more...
on diet Weight Watchers  

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skwhite recorded a Journal Entry.
Suzi161 commented on TonyasLife's Journal Entry.
zzroxie recorded a Weigh In at 223.0 lb.
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