crabby Kat's Journal, 21 February 2013

Did you ever have a total brain fluff?

I found a recipe for a Chilies Rellenos Casserole at that cookware party I attended, lightened it up entered in my cookbook, started assembling the ingredients after slices all the veggies for a side of Tomatoes & Zucchini with baby bella mushrooms, usind the diced tomatoes with chili peppers in it.

I open the fridge to get the fat free sour cream & find, instead, the full fat variety! No time to run to the store, quicker to change recipe, adding fat & calories. Urk!

Where was my head when I bought that sour cream? Was that the day the Skinny Cow ice cream sandwiches were on sale? Oh well. The show must go on,... I told my partner what dinner would be tonight.

And yes, I'm having a Skinny Cow ice cream sandwich for dessert. :o}

Diet Calendar Entries for 21 February 2013:
2500 kcal Fat: 108.49g | Prot: 112.07g | Carb: 301.97g.   Breakfast: MEDAGLIA D'ORO INST COF, Skim Milk, Nonfat Blueberry Greek Yogurt, Fiber One Original, Water. Lunch: Water, Kale Chips, Natural Turkey Jerky, Vacuum Fried Pineapple Chips. Dinner: Chilies Rellenos Bake, Tomatoes and Zucchini, mushrooms, Water. Snacks/Other: 70% Dark Chocolate Wedges, Fruit & seeds trail mix bar, Dark Chocolate honey mints, snickerdoodle low-fat ice cream sandwich, Vacuum Fried Pineapple Chips, Dark Chocolates. more...
1960 kcal Activities & Exercise: Housework - 1 hour, Sitting - 5 hours, Shopping - 15 minutes, Driving - 30 minutes, Conditioning exercise (health club) - 1 hour, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
on diet crabby Kat's own diet  


AWWW - that full fat will not kill you once in the while. That recipe sounds great but too many carbs for me! 
21 Feb 13 by member: HCB
Actually the casserole only had 5 carbs for a serving with 20 grams of protein. The trouble was that it was so good we each had two servings, then broke open my valentine heart with See's dark chocolates; had been a rocky day for both of us. I'll have to burn off the excess in the morning.  
21 Feb 13 by member: crabby Kat


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