|
Heaven, I'm in heaven... we just got back from the Oregon Ballet Theater's Swan Lake. I can still hear the Tchaikovsky, the joy of the dance, and the sorrow of the last act. Ahhhhhhh!
Diet Calendar Entries for 22 February 2013:
|
2212 kcal
|
Fat: 62.76g | Prot: 134.81g | Carb: 325.12g.
Breakfast: Lowfat Pineapple Greek Yogurt, Skim Milk, Fiber One Original, MEDAGLIA D'ORO INST COF, Water. Lunch: Cracked Pepper The Good Bean, Tomatoes and Zucchini, Chilies Rellenos Bake, Water. Dinner: Grapefruit (Pink and Red), Broccoli, Roasted Pepper & Asiago Chicken Sausage, Natural Turkey Jerky. Snacks/Other: Candy Cane Roca, Five Flavor Hard Candy, Dark Chocolate Mint Creams, snickerdoodle low-fat ice cream sandwich, Low Fat Ice Cream Bars - Chocolate Truffle, Dark Chocolates, Chewy Bars - Oats & Chocolate, the fruit & no-nut bar: apricot coconut!. more...
|
|
2181 kcal
|
Activities & Exercise:
Standing - 30 minutes, Walking (slow) - 2/mph - 45 minutes, Housework - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Sitting - 6 hours, Sleeping - 7 hours and 15 minutes, Resting - 7 hours and 15 minutes, Zumba with Jeannine - 1 hour, Driving - 25 minutes. more...
|
|