Weigh In record (no journal entry) for 21 February 2013
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198.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2013:
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1237 kcal
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Fat: 71.16g | Prot: 76.19g | Carb: 73.86g.
Breakfast: Lo-carb Monster Energy, Jalapeno Peppers (Solids and Liquids, Canned), Fried Egg, Bacon. Lunch: Beef Stroganoff. Dinner: Baby-Cut Carrots, Fat Free Ranch Veggie Dip. Snacks/Other: Low Sodium Original 100% Vegetable Juice (11.5 oz). more...
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gaining 1.4 lb a week
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