thisisit0816's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
134.7 lb Lost so far: 2.4 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1131 kcal Fat: 69.38g | Prot: 83.51g | Carb: 30.04g.   Breakfast: Mini Babybel Original Cheese. Lunch: Ground Beef, Delhi Saag. Dinner: Naked Tenders (6), Cabbage Salad or Coleslaw with Dressing, Ranch Salad Dressing, Irish Cider. Snacks/Other: Mini Babybel Original Cheese. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Limit portions, lose weight - Low Calorie Diet



thisisit0816's weight history


thisisit0816's Recent Activity

thisisit0816's Own Activity

No recent activity.

thisisit0816's Buddies

redgirl1974 recorded a Journal Entry.
Lizzie983 recorded a Weigh In at 145.1 lb.
bellyafterbaby commented on their Journal Entry.

Other Member Diet Recent Activity

millrun64 recorded a Weigh In at 137.2 lb.
Cowlam recorded a Journal Entry and a Weigh In at 201.9 lb.
fn4tnystwrt updated their Food Diary.
Nabila_ldn recorded a Weigh In at 142.4 lb.
Nicholas Redlin recorded a Weigh In at 220.0 lb.
umesh311 recorded a Weigh In at 160.9 lb.
Maria Harwood recorded a Weigh In at 153.2 lb.
JudiJetson recorded a Weigh In at 124.4 lb.