Weigh In record (no journal entry) for 20 February 2013
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159.4 lb
Lost so far: 8.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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395 kcal
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Fat: 10.00g | Prot: 16.00g | Carb: 59.00g.
Breakfast: 100% Pure & Natural Orange Juice, Bacon & Egg Breakfast Taco. more...
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losing 4.2 lb a week
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JohnG0567's weight history
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