JohnG0567's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
159.4 lb Lost so far: 8.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
395 kcal Fat: 10.00g | Prot: 16.00g | Carb: 59.00g.   Breakfast: Bacon & Egg Breakfast Taco, 100% Pure & Natural Orange Juice. more...
on diet JohnG0567's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JohnG0567's weight history


JohnG0567's Recent Activity

JohnG0567's Own Activity

No recent activity.

JohnG0567's Buddies

No recent activity.

Other Member Diet Recent Activity

juan ignacioo and bailamilonga are now buddies.
marcus nadeau recorded a Weight Entry at 231.0 lb.
Neurodroid updated their Food Diary.
ApacheTiger37 supported jukalil's Journal Entry.
cwilson7873 updated their Food Diary.
danirivers recorded a Journal Entry.
Euro_trash updated their Food Diary.
tstandberry1 recorded a Weight Entry at 168.0 lb.