JohnG0567's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
159.4 lb Lost so far: 8.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
395 kcal Fat: 10.00g | Prot: 16.00g | Carb: 59.00g.   Breakfast: 100% Pure & Natural Orange Juice, Bacon & Egg Breakfast Taco. more...
on diet JohnG0567's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JohnG0567's own diet



JohnG0567's weight history


JohnG0567's Recent Activity

JohnG0567's Own Activity

No recent activity.

JohnG0567's Buddies

No recent activity.

Other Member Diet Recent Activity

Shoney75 recorded a Journal Entry and a Weigh In at 155.0 lb.
harriduke recorded a Weigh In at 250.0 lb.
Paulrutter recorded a Weigh In at 183.8 lb.
skinnymax recorded a Weigh In at 266.8 lb.
Jillian04 commented on their Journal Entry.
ScottColliflower recorded a Weigh In at 276.8 lb.
tjwrestler recorded a Weigh In at 184.8 lb.
clillyhandy recorded a Weigh In at 99.0 lb.