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04 April 2013

Weigh-in: 159.8 lb lost so far: 8.2 lb still to go: 4.8 lb Diet followed reasonably well
   add comment on diet JohnG0567's own diet   gaining 0.1 lb a week

20 February 2013

Weigh-in: 159.4 lb lost so far: 8.6 lb still to go: 4.4 lb Diet followed reasonably well
   add comment on diet JohnG0567's own diet   losing 0.9 lb a week

19 February 2013

Weigh-in: 160.0 lb lost so far: 8.0 lb still to go: 5.0 lb Diet followed reasonably well

18 February 2013

Weigh-in: 160.0 lb lost so far: 8.0 lb still to go: 5.0 lb Diet followed reasonably well

07 February 2013

Weigh-in: 161.0 lb lost so far: 7.0 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet JohnG0567's own diet   gaining 1.2 lb a week

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recorded a weigh in at 159.8 lb.
joined Challenge 7lbs off in month of April.

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