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08 July 2013

Weigh-in: 164.0 lb lost so far: 4.0 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet JohnG0567's own diet   gaining 1.3 lb a week

01 July 2013

Weigh-in: 162.7 lb lost so far: 5.3 lb still to go: 7.7 lb Diet followed poorly
   add comment on diet JohnG0567's own diet   gaining 0.7 lb a week

10 June 2013

Weigh-in: 160.5 lb lost so far: 7.5 lb still to go: 5.5 lb Diet followed reasonably well
   add comment on diet JohnG0567's own diet   losing 1.6 lb a week

23 May 2013

Weigh-in: 164.7 lb lost so far: 3.3 lb still to go: 9.7 lb Diet followed poorly
   add comment on diet JohnG0567's own diet   gaining 8.6 lb a week

20 May 2013

Weigh-in: 161.0 lb lost so far: 7.0 lb still to go: 6.0 lb Diet followed poorly
   add comment on diet JohnG0567's own diet   gaining 0.2 lb a week

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Catgirl14 recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LightAir replied to their post - Vegan Protein Alternatives and Recipes for Vegetarians-without Protein Powder.
jmb3450 commented on their Journal Entry.
Cathie6 replied to their post - The FatSecret Graph.
VeggieJunkie supported PoulC's Journal Entry.
Alexandria Wollf updated their Food Diary.
ofdwolf supported jdeese's Weigh In.