JohnG0567's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
159.8 lb Lost so far: 8.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
845 kcal Fat: 33.00g | Prot: 29.00g | Carb: 95.00g.   Breakfast: Taco Bueno Bacon Egg Taco, Tropicana 100% Orange Juice (10 oz). Lunch: ham sandwich, Macaroni Salad. Snacks/Other: Promax Cookies & Cream Protein Bar. more...
on diet JohnG0567's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JohnG0567's own diet



JohnG0567's weight history


JohnG0567's Recent Activity

JohnG0567's Own Activity

No recent activity.

JohnG0567's Buddies

No recent activity.

Other Member Diet Recent Activity

Khikha2 updated their Food Diary.
Mistybenner commented on hollywoodoregon's Journal Entry.
knuckles the mgtow monk commented on their Journal Entry.
Bonnybelle updated their Food Diary.
Bee773 and MariamB2016 are now buddies.
Becca P supported Lifesatrip's Journal Entry.
OceanTiara commented on kathleenscanlan's Journal Entry.
8hunter6 supported siavashkharasi's Weigh In.