JohnG0567's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
159.8 lb Lost so far: 8.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
845 kcal Fat: 33.00g | Prot: 29.00g | Carb: 95.00g.   Breakfast: Taco Bueno Bacon Egg Taco, Tropicana 100% Orange Juice (10 oz). Lunch: ham sandwich, Macaroni Salad. Snacks/Other: Promax Cookies & Cream Protein Bar. more...
on diet JohnG0567's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JohnG0567's weight history


JohnG0567's Recent Activity

JohnG0567's Own Activity

No recent activity.

JohnG0567's Buddies

No recent activity.

Other Member Diet Recent Activity

prallis76 updated their Food Diary.
Dony1002 recorded a Weight Entry at 193.3 lb.
bowles12 recorded a Weight Entry at 183.8 lb.
richmondweaver93 recorded a Weight Entry at 186.2 lb.
cmellblom1234 recorded a Weight Entry at 184.7 lb.
barbaravernon recorded a Weight Entry at 181.0 lb.
AllieLittles updated their Food Diary.
Walk4Fitbit supported John10251's Journal Entry.