zalman1949's Journal, 19 February 2013

Weight 233.2

Blood Sugar 104 at 5:30 Am
Insulin 5R 25N

Diet Calendar Entry for 19 February 2013:
1874 kcal Fat: 84.25g | Prot: 67.15g | Carb: 228.03g.   Breakfast: 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: reuben sandwich, ruffles original. Snacks/Other: 100 calorie popcorn, cocolate covered almonds, cheetos, Crunch Candy Bar, 100 Calorie Nutty Buddy Bar. more...
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