zalman1949's Journal, 19 February 2013

Weight 233.2

Blood Sugar 104 at 5:30 Am
Insulin 5R 25N

Diet Calendar Entry for 19 February 2013:
1874 kcal Fat: 84.25g | Prot: 67.15g | Carb: 228.03g.   Breakfast: 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: reuben sandwich, ruffles original. Snacks/Other: 100 calorie popcorn, cocolate covered almonds, Crunch Candy Bar, cheetos, 100 Calorie Nutty Buddy Bar. more...
on diet zalman1949's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zalman1949's own diet



zalman1949's weight history


zalman1949's Recent Activity

zalman1949's Own Activity

zalman1949 recorded a Journal Entry and a Weigh In at 239.8 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 241.7 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 242.1 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 240.4 lb.

zalman1949's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
mand66 recorded a Weigh In at 216.5 lb.
Morgaana recorded a Weigh In at 135.1 lb.
mr wmcbeath recorded a Weigh In at 204.6 lb.
djs2512 recorded a Weigh In at 187.0 lb.
Travins recorded a Journal Entry and a Weigh In at 159.0 lb.
robertdick recorded a Weigh In at 255.7 lb.
liezel grenfell recorded a Weigh In at 143.3 lb.