zalman1949's Journal, 19 February 2013

Weight 233.2

Blood Sugar 104 at 5:30 Am
Insulin 5R 25N

Diet Calendar Entry for 19 February 2013:
1874 kcal Fat: 84.25g | Prot: 67.15g | Carb: 228.03g.   Breakfast: 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: reuben sandwich, ruffles original. Snacks/Other: 100 calorie popcorn, cocolate covered almonds, Crunch Candy Bar, cheetos, 100 Calorie Nutty Buddy Bar. more...
on diet zalman1949's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zalman1949's own diet



zalman1949's weight history


zalman1949's Recent Activity

zalman1949's Own Activity

zalman1949 recorded a Journal Entry and a Weigh In at 238.6 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 241.4 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 242.2 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 241.2 lb.

zalman1949's Buddies

No recent activity.

Other Member Diet Recent Activity

Don Paublo updated their Food Diary.
path doctor updated their Exercise Diary.
Sburks updated their Food Diary.
bandando updated their Food Diary.
Rexii recorded a Weigh In at 132.7 lb.
ChristyLA commented on fatihaji02's Journal Entry.
bonrat commented on their Journal Entry.
Rockiesfan commented on PepperMill's Journal Entry.