cinnamoneyes's Journal, 19 February 2013

Thus far, after 6 weeks, I am on this LCHF journey, at full speed.

My cravings are drastically reduced.

I still am very obese (still about 34 kg's to loose) but am getting there!

Diet Calendar Entry for 19 February 2013:
1710 kcal Fat: 149.92g | Prot: 75.72g | Carb: 17.02g.   Breakfast: Instant Coffee (made from Powdered), Whipping Cream, Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Gouda Cheese. Lunch: Whipping Cream, Instant Coffee (made from Powdered), Gouda Cheese. Dinner: Instant Coffee (made from Powdered), Feta Cheese, Whipping Cream, Lemon Juice, Minced Beef (Cooked), Tomatoes, Lettuce, Broccoli, Cauliflower, Extra Virgin Olive Oil. more...

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Comments 
A journey of a thousand miles begins with a single step - Lao-tzu You are doing this! 
19 Feb 13 by member: LowCarbFemmeFit
Hi there - so true - and this journey is great! :-) ENJOY... 
19 Feb 13 by member: cinnamoneyes

     
 

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