cinnamoneyes's Journal, 19 February 2013

Thus far, after 6 weeks, I am on this LCHF journey, at full speed.

My cravings are drastically reduced.

I still am very obese (still about 34 kg's to loose) but am getting there!

Diet Calendar Entry for 19 February 2013:
1710 kcal Fat: 149.92g | Prot: 75.72g | Carb: 17.02g.   Breakfast: Instant Coffee (made from Powdered), Whipping Cream, Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Gouda Cheese. Lunch: Whipping Cream, Instant Coffee (made from Powdered), Gouda Cheese. Dinner: Instant Coffee (made from Powdered), Feta Cheese, Whipping Cream, Lemon Juice, Tomatoes, Minced Beef (Cooked), Lettuce, Broccoli, Cauliflower, Extra Virgin Olive Oil. more...

   Support   

Comments 
A journey of a thousand miles begins with a single step - Lao-tzu You are doing this! 
19 Feb 13 by member: LowCarbFemmeFit
Hi there - so true - and this journey is great! :-) ENJOY... 
19 Feb 13 by member: cinnamoneyes

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



cinnamoneyes's weight history


cinnamoneyes's Recent Activity

cinnamoneyes's Own Activity

No recent activity.

cinnamoneyes's Buddies

micki13 recorded a Weigh In at 132.3 lb.
Lindt007 recorded a Weigh In at 227.7 lb.

Other Member Diet Recent Activity

sjcoray commented on their Journal Entry.
Jiggleypuff commented on Redcharm's Weigh In.
nartina1973 recorded a Weigh In at 149.9 lb.
Vopli commented on their Weigh In.
jmb3450 commented on DairyKing's Journal Entry.
Mari02 recorded a Weigh In at 244.6 lb.
Redcharm commented on their Weigh In.
Brn-Ide-Grl updated their Exercise Diary.