cinnamoneyes's Journal, 19 February 2013

Thus far, after 6 weeks, I am on this LCHF journey, at full speed.

My cravings are drastically reduced.

I still am very obese (still about 34 kg's to loose) but am getting there!

Diet Calendar Entry for 19 February 2013:
1710 kcal Fat: 149.92g | Prot: 75.72g | Carb: 17.02g.   Breakfast: Instant Coffee (made from Powdered), Gouda Cheese, Whipping Cream, Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Whipping Cream, Gouda Cheese, Instant Coffee (made from Powdered). Dinner: Instant Coffee (made from Powdered), Feta Cheese, Minced Beef (Cooked), Tomatoes, Lettuce, Whipping Cream, Lemon Juice, Broccoli, Cauliflower, Extra Virgin Olive Oil. more...

   Support   

Comments 
A journey of a thousand miles begins with a single step - Lao-tzu You are doing this! 
19 Feb 13 by member: LowCarbFemmeFit
Hi there - so true - and this journey is great! :-) ENJOY... 
19 Feb 13 by member: cinnamoneyes

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



cinnamoneyes's weight history


cinnamoneyes's Recent Activity

cinnamoneyes's Own Activity

No recent activity.

cinnamoneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

C67241 replied to their group post - All You Can Eat.
Wanttobeskinny2011 updated their Food Diary.
Thenewgrace recorded a Weigh In at 289.0 lb.
Self Determined Woman supported ladie17101's Journal Entry.
FitOKay commented on their Journal Entry.
bluecandle2000 recorded a Weigh In at 215.0 lb.
ChrisComedy supported TAIC69's Journal Entry.
Skillfull86 recorded a Weigh In at 151.0 lb.