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cinnamoneyes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Sat 23rd: 323 * 13%
fat: 27.45g
|
protein: 15.68g
|
carbs: 3.20g
- -
Fri 22nd: 1263 * 53%
fat: 121.47g
|
protein: 34.92g
|
carbs: 9.62g
- -
Thu 21st: 1275 53%
fat: 101.23g
|
protein: 74.36g
|
carbs: 18.58g
- -
Wed 20th: 799 * 33%
fat: 63.43g
|
protein: 40.36g
|
carbs: 22.17g
- -
Tue 19th: 330 * 14%
fat: 27.70g
|
protein: 17.95g
|
carbs: 1.94g
2577*  2247
Mon 18th: 566 * 24%
fat: 47.99g
|
protein: 29.24g
|
carbs: 4.25g
2577*  2011
Sun 17th: 1122 * 47%
fat: 101.67g
|
protein: 42.78g
|
carbs: 11.82g
- -
Sat 16th: 787 * 33%
fat: 69.79g
|
protein: 32.67g
|
carbs: 7.88g
- -
Fri 15th: 1759 * 73%
fat: 154.89g
|
protein: 66.19g
|
carbs: 38.19g
2577*  818
Thu 14th: 2266 94%
fat: 192.27g
|
protein: 118.01g
|
carbs: 17.67g
2501*  235
Wed 13th: 2113 * 88%
fat: 187.06g
|
protein: 97.50g
|
carbs: 9.60g
2568*  455
Tue 12th: 906 * 38%
fat: 94.55g
|
protein: 13.75g
|
carbs: 4.66g
2690*  1784
Mon 11th: 1311 * 55%
fat: 118.08g
|
protein: 53.66g
|
carbs: 14.40g
2493*  1182
Sun 10th: 2243 93%
fat: 192.32g
|
protein: 107.63g
|
carbs: 24.96g
- -
Sat 9th: 1307 * 54%
fat: 103.25g
|
protein: 85.15g
|
carbs: 10.38g
- -
Fri 8th: 1554 * 65%
fat: 121.37g
|
protein: 94.80g
|
carbs: 21.16g
2583*  1029
Thu 7th: 1846 * 77%
fat: 168.45g
|
protein: 61.86g
|
carbs: 29.35g
2553*  707
Wed 6th: 656 * 27%
fat: 66.70g
|
protein: 13.69g
|
carbs: 2.60g
2583*  1927
Tue 5th: 2010 * 84%
fat: 176.08g
|
protein: 85.79g
|
carbs: 24.42g
2583*  573
Mon 4th: 2352 * 98%
fat: 213.63g
|
protein: 94.56g
|
carbs: 14.75g
2545*  193

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