helenfrus's Journal, 19 February 2013

"+; +" G. 25.9; o 48.1; m. 37.1; os 6.0

135.1 lb Lost so far: 0 lb.    Still to go: 21.1 lb.    Diet followed reasonably well.

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5212 kcal

Fat: 231.15g | Prot: 74.95g | Carb: 759.29g.   Breakfast: Pineapples & mango spread, peanut butter with flaxseeds, Soy Milk Unsweetened, bread Для худеющих, sprouted Bread пророщенное зерно с подсолнечником. Lunch: Chocolate Cake (with Chocolate Frosting). Dinner: Chocolate Cake (with Chocolate Frosting). more...

1502 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...