zalman1949's Journal, 18 February 2013

Weight 234.2

Blood Sugar 160 at 5:53 Am
Insulin 10R 25N

Diet Calendar Entry for 18 February 2013:
800 kcal Fat: 38.95g | Prot: 19.29g | Carb: 102.89g.   Breakfast: 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: Hot Dog Buns, Premium Beef Hot Dog, Just For One - Broccoli, Carrots & Italian Seasoning. Snacks/Other: Popcorn Butter 100 Calorie Pop, dark chocolate with almonds, cheetos. more...
on diet zalman1949's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


zalman1949's weight history

zalman1949's Recent Activity

zalman1949's Own Activity

No recent activity.

zalman1949's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on AllieLittles's Weigh In.
ny_shelly commented on KerryLynnB's Journal Entry.
aubreygillespie recorded a Weigh In at 199.0 lb.
evietrem recorded a Journal Entry and a Weigh In at 290.0 lb.
Timg2500 supported PizzaLover88's Journal Entry.
Char60 commented on HCB's Journal Entry.
KerryLynnB supported PlanoMike's Journal Entry.
Moriven updated their Exercise Diary.