zalman1949's Journal, 18 February 2013

Weight 234.2

Blood Sugar 160 at 5:53 Am
Insulin 10R 25N

Diet Calendar Entry for 18 February 2013:
800 kcal Fat: 38.95g | Prot: 19.29g | Carb: 102.89g.   Breakfast: 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: Premium Beef Hot Dog, Just For One - Broccoli, Carrots & Italian Seasoning, Hot Dog Buns. Snacks/Other: dark chocolate with almonds, Popcorn Butter 100 Calorie Pop, cheetos. more...
on diet zalman1949's own diet  



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fitmom4837315 recorded a Weigh In at 145.0 lb.
Belyakov recorded a Weigh In at 275.0 lb.
mefatpat recorded a Weigh In at 153.5 lb.
rherbst recorded a Weigh In at 236.3 lb.
helenmaree submitted a diet Tip.
Grebert recorded a Weigh In at 240.3 lb.
fatforest recorded a Weigh In at 334.0 lb.
slackpat recorded a Weigh In at 233.5 lb.