 |
zalman1949's Journal, 18 February 2013
|
 |
Weigh In record (no journal entry) for 18 February 2013
|
234.2 lb
Lost so far: 34.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2013:
|
800 kcal
|
Fat: 38.95g | Prot: 19.29g | Carb: 102.89g.
Breakfast: 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: Hot Dog Buns, Just For One - Broccoli, Carrots & Italian Seasoning, Premium Beef Hot Dog. Snacks/Other: dark chocolate with almonds, cheetos, Popcorn Butter 100 Calorie Pop. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for zalman1949's own diet
|
zalman1949's weight history
zalman1949's Recent Activity
zalman1949's own activity
zalman1949's Buddies
No recent activity.
Other Member Diet Recent Activity
|