Ashley Sewards's Journal, 18 February 2013

Well, tomorrow is weigh-in day....and i just ate a lot of sausage gravy and crescent rolls. and a piece of lemon meringue pie. It was delicious though...and I deserved it cause it was my birthday today, I'm 23 years old. But I have a feeling that the scales are gonna say the same thing as last week, but i'll be real happy if they say that i've at least lost a pound! please please please let me be 185...or better...184!

Diet Calendar Entries for 18 February 2013:
2092 kcal Fat: 55.05g | Prot: 80.47g | Carb: 219.40g.   Dinner: rotisserie chicken, cheetos. Snacks/Other: kit kat bar, three cheese macaroni and cheese, betty crocker milk chocolate super moist cake. more...
2720 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Ashley Sewards's weight history

Ashley Sewards's Recent Activity

Ashley Sewards's Own Activity

Ashley Sewards supported Phoenix84's Journal Entry.
Ashley Sewards supported Jipper500's Journal Entry.
Ashley Sewards supported Yourpissingmeoff's Weight Entry.
Ashley Sewards supported CoachKitty's Journal Entry.


millerm40 recorded a Weight Entry at 207.4 lb.
HCB supported DianneGardner's Journal Entry.
blkbear supported Draglist's Journal Entry.

Other Member Diet Recent Activity

DEADPOOL12345 commented on HardDaysKnight's Journal Entry.
Mikie supported Christmastee's Journal Entry.
tahoebrun commented on Phoenix84's Journal Entry.
CarmenR4322 supported marshakanady's Weight Entry.
maxie4 is following jan-e333.
hf333 recorded a Weight Entry at 177.0 lb.
mary1154 supported CarrieV.'s Journal Entry.
Becc@ commented on LSG417's Journal Entry.