Ashley Sewards's Journal, 18 February 2013

Well, tomorrow is weigh-in day....and i just ate a lot of sausage gravy and crescent rolls. and a piece of lemon meringue pie. It was delicious though...and I deserved it cause it was my birthday today, I'm 23 years old. But I have a feeling that the scales are gonna say the same thing as last week, but i'll be real happy if they say that i've at least lost a pound! please please please let me be 185...or better...184!

Diet Calendar Entries for 18 February 2013:
2092 kcal Fat: 55.05g | Prot: 80.47g | Carb: 219.40g.   Dinner: rotisserie chicken, cheetos. Snacks/Other: kit kat bar, three cheese macaroni and cheese, betty crocker milk chocolate super moist cake. more...
2720 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Ashley Sewards's weight history

Ashley Sewards's Recent Activity

Ashley Sewards's Own Activity

Ashley Sewards recorded a Journal Entry.
Ashley Sewards commented on bella611's Journal Entry.
Ashley Sewards supported bella611's Journal Entry.
Ashley Sewards supported Ruden's Journal Entry.

Ashley Sewards's Buddies

HCB supported Life is a gift's Weigh In.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
Arabella66 commented on KerryLynnB's Journal Entry.
David Glen recorded a Journal Entry.
Hermiones Mom commented on mskestrela's Journal Entry.
Rckc updated their Food Diary.
millieanne23 recorded a Weigh In at 175.0 lb.
daleflanders updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.