Ashley Sewards's Journal, 18 February 2013

Well, tomorrow is weigh-in day....and i just ate a lot of sausage gravy and crescent rolls. and a piece of lemon meringue pie. It was delicious though...and I deserved it cause it was my birthday today, I'm 23 years old. But I have a feeling that the scales are gonna say the same thing as last week, but i'll be real happy if they say that i've at least lost a pound! please please please let me be 185...or better...184!

Diet Calendar Entries for 18 February 2013:
2092 kcal Fat: 55.05g | Prot: 80.47g | Carb: 219.40g.   Dinner: rotisserie chicken, cheetos. Snacks/Other: kit kat bar, three cheese macaroni and cheese, betty crocker milk chocolate super moist cake. more...
2720 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ashley Sewards's weight history


Ashley Sewards's Recent Activity

Ashley Sewards's Own Activity

Ashley Sewards recorded a Weigh In at 212.0 lb.
Ashley Sewards recorded a Journal Entry and a Weigh In at 214.2 lb.

Ashley Sewards's Buddies

wannabhealthier supported warrenwinter's Journal Entry.
notelaine supported ckworksalot's Journal Entry.

Other Member Diet Recent Activity

thisolliefellow commented on sheri1971's Journal Entry.
txadams06 updated their Exercise Diary.
KyleNicolle commented on their Journal Entry.
Mbesner recorded a Journal Entry.
Angellaurie recorded a Weigh In at 142.5 lb.
TXSnowman commented on Draglist's Journal Entry.
Cath00 recorded a Weigh In at 117.0 lb.
sabsekar recorded a Weigh In at 155.0 lb.