moondove's Journal, 17 February 2013

Ugggghhhhh.... I'm a little frustrated. Yesterday, I weighed in the morning and had gained 1 lb. I could tell I had gained even before I got on the scale because I felt bloated. Today, still feeling bloated. Hopefully tomorrow will be better. I want to get rid of this 1lb. Come on scale, please be nice to me...

My Ogre (DH) and I visited family in the San Fran Bay area today. Beautiful weather with sunny skies. And, we had a really nice visit. After getting back to our hometown I decided to buy an outfit that is one size smaller than I am currently. I needed something to inspire me to spend more time exercising.

Happy Healthy Trails FS Buddies!

Diet Calendar Entry for 17 February 2013:
1497 kcal Fat: 35.99g | Prot: 90.00g | Carb: 207.50g.   Breakfast: special k vanilla almond cereal, organic soy milk, water. Lunch: Unsweetened Iced Tea, starbucks low fat turkey bacon breakfast sandwich, splenda. Dinner: organic refried beans, ground turkey breast, las palmas red enchilada sauce, green onions, shredded lettuce, knorr mexican rice, light sour cream, red tomatoes, cheddar cheese, lemon, iced herbal tea, low carb tortilla. Snacks/Other: Black Cherry Frozen Yogurt, water. more...
on diet Weight Watchers  

   Support   

Comments 
Hey girl..sometimes when you travel you will retain water..you should be able to see the loss soon...:O) 
18 Feb 13 by member: BHA
Retaining here too. I could feel it when I woke up because my fingers were "fuller" and a little stiff. I need to push the water badly today to flush it out. My scales were up too..... 
18 Feb 13 by member: BeckyBaby65
Bren, Thx! I just have it in my head that I am not going to be successful at WW because of the carbs, that I am not even getting all of the calories I should, then I feel hungry. I guess I should either sign up for meetings, or sign up online to give myself some confidence. Several years ago, I was able to lose on WW like I should. Now, it is coming off slow as molasses... 
18 Feb 13 by member: moondove
BeckyBaby, Don't you just hate these 'Bloating Days'. I sure do. I wonder if it is the 'Phantom TOM' for me. I guess I should start tracking those so I don't get discouraged when I have a little gain. Thanks for stopping by. :) 
18 Feb 13 by member: moondove

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



moondove's weight history


moondove's Recent Activity

moondove's Own Activity

moondove supported LSG417's Journal Entry.
moondove supported LSG417's Journal Entry.
moondove supported marshakanady's Journal Entry.
moondove supported ClarityAnn's Journal Entry.

Following

marshakanady commented on their Journal Entry.
Jipper500 commented on pmsvixen's Journal Entry.
momma6224 recorded a Weight Entry at 131.8 lb.

Other Member Diet Recent Activity

Ange1s_Dont_Eat supported CarmenR4322's Weight Entry.
yggirl14 recorded a Weight Entry at 182.0 lb.
DEADPOOL12345 commented on tinast's Journal Entry.
rkuhn recorded a Weight Entry at 368.2 lb.
giannablu09 recorded a Weight Entry at 151.8 lb.
AKBennett supported tinast's Journal Entry.
CWKOPPE commented on Ange1s_Dont_Eat's Journal Entry.
RacingSnail supported KDG80's Journal Entry.