moondove's Journal, 17 February 2013

Ugggghhhhh.... I'm a little frustrated. Yesterday, I weighed in the morning and had gained 1 lb. I could tell I had gained even before I got on the scale because I felt bloated. Today, still feeling bloated. Hopefully tomorrow will be better. I want to get rid of this 1lb. Come on scale, please be nice to me...

My Ogre (DH) and I visited family in the San Fran Bay area today. Beautiful weather with sunny skies. And, we had a really nice visit. After getting back to our hometown I decided to buy an outfit that is one size smaller than I am currently. I needed something to inspire me to spend more time exercising.

Happy Healthy Trails FS Buddies!

Diet Calendar Entry for 17 February 2013:
1497 kcal Fat: 35.99g | Prot: 90.00g | Carb: 207.50g.   Breakfast: special k vanilla almond cereal, organic soy milk, water. Lunch: Unsweetened Iced Tea, starbucks low fat turkey bacon breakfast sandwich, splenda. Dinner: organic refried beans, ground turkey breast, las palmas red enchilada sauce, green onions, shredded lettuce, knorr mexican rice, light sour cream, red tomatoes, cheddar cheese, lemon, iced herbal tea, low carb tortilla. Snacks/Other: Black Cherry Frozen Yogurt, water. more...
on diet Weight Watchers  

   Support   

Comments 
Hey girl..sometimes when you travel you will retain water..you should be able to see the loss soon...:O) 
18 Feb 13 by member: BHA
Retaining here too. I could feel it when I woke up because my fingers were "fuller" and a little stiff. I need to push the water badly today to flush it out. My scales were up too..... 
18 Feb 13 by member: BeckyBaby65
Bren, Thx! I just have it in my head that I am not going to be successful at WW because of the carbs, that I am not even getting all of the calories I should, then I feel hungry. I guess I should either sign up for meetings, or sign up online to give myself some confidence. Several years ago, I was able to lose on WW like I should. Now, it is coming off slow as molasses... 
18 Feb 13 by member: moondove
BeckyBaby, Don't you just hate these 'Bloating Days'. I sure do. I wonder if it is the 'Phantom TOM' for me. I guess I should start tracking those so I don't get discouraged when I have a little gain. Thanks for stopping by. :) 
18 Feb 13 by member: moondove

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



moondove's weight history


moondove's Recent Activity

moondove's Own Activity

No recent activity.

moondove's Buddies

skwhite commented on Selbygirl6's Journal Entry.

Other Member Diet Recent Activity

CassandraXX updated their Exercise Diary.
Catdaddy327 recorded a Weigh In at 228.0 lb.
enlightened one supported Pegasus9's Journal Entry.
Duke 6 recorded a Weigh In at 254.2 lb.
kelvin burton recorded a Weigh In at 244.0 lb.
lggdrg and Oliverismoi are now buddies.
Oliverismoi replied to sunshinetrugillo's post - Building Stamina.
AllieLittles recorded a Weigh In at 124.2 lb.