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Blood sugar upon rising was 107, an hr later 95.
Not a very good WW day. I didn't even get enough calories in. Tomorrow it's time to get back to planning meals better.
Tonight, my Ogre (DH) wanted to make dinner for me. While I was out running around with my daughter and granddaughter, he made baked potatoes and fish. Huge potatoes! So... I measured what I should have (no skin) when he wasn't looking and told him how yummy everything was, and kissed him. He is such an awesome man!
Have a great weekend FS Buddies!
Diet Calendar Entry for 15 February 2013:
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626 kcal
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Fat: 8.54g | Prot: 47.78g | Carb: 99.25g.
Breakfast: natural protein shake, sugar free coffee creamer, water, splenda, Coffee (Brewed From Grounds). Lunch: iced herbal tea, lemon, water. Dinner: lemon, schwan's alaskan cod fillet, Broccoli Flower Clusters, sour cream, baked potato. Snacks/Other: water, Black Cherry Frozen Yogurt, coca cola (small can). more...
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