scottle's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
159.8 lb Lost so far: 8.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1402 kcal Fat: 75.05g | Prot: 40.40g | Carb: 151.60g.   Breakfast: Bananas . Lunch: Nachos with Chicken or Turkey and Cheese, Fried Pickles. Dinner: Tortilla Corn Chips, Guacamole. Snacks/Other: Chocolate Peanut Butter Cup Gelato. more...
2028 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet scottle's own diet   losing 0.5 lb a week

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scottle updated their Food Diary.
scottle updated their Food Diary.
scottle updated their Food Diary.
scottle updated their Food Diary.

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Miss Lutzke recorded a Journal Entry and a Weigh In at 159.0 lb.
jparlett supported Roddyprime's Journal Entry.

Other Member Diet Recent Activity

Cyn recorded a Weigh In at 138.0 lb.
MOH18 recorded a Weigh In at 185.0 lb.
thorkils recorded a Weigh In at 165.6 lb.
GeroTech recorded a Weigh In at 204.8 lb.
Ninahad started a new challenge topic - Hello everyone, are you ready for tomorrow :).
jbs1230 recorded a Weigh In at 187.0 lb.
Julesy702 supported Andy2011's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.