scottle's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
159.8 lb Lost so far: 8.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1402 kcal Fat: 75.05g | Prot: 40.40g | Carb: 151.60g.   Breakfast: Bananas . Lunch: Fried Pickles, Nachos with Chicken or Turkey and Cheese. Dinner: Tortilla Corn Chips, Guacamole. Snacks/Other: Chocolate Peanut Butter Cup Gelato. more...
2028 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet scottle's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for scottle's own diet



scottle's weight history


scottle's Recent Activity

scottle's Own Activity

scottle recorded a Journal Entry and a Weigh In at 152.8 lb.
scottle recorded a Weigh In at 143.4 lb.

scottle's Buddies

jparlett and helenapatra are now buddies.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Darlene Kashmir recorded a Journal Entry.
loranta commented on their Weigh In.
tastysausageaz recorded a Weigh In at 211.4 lb.
qui recorded a Weigh In at 310.2 lb.
laini_marie updated their Exercise Diary.
mike0311 recorded a Weigh In at 184.0 lb.
Seamonb recorded a Weigh In at 137.6 lb.