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I got Flu, so feeling lazy today looool....My weight loss is on right side, stopped at 73.1 with no changes or gaining weight back...I feel my body is very healthy now through its muscles from running ;)
I won't exercise today, i gonna stay at home to have some rest for my body & mind...
Diet Calendar Entry for 30 July 2010:
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1056 kcal
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Fat: 43.90g | Prot: 35.52g | Carb: 105.00g.
Lunch: chicken, Vegetables in Pastry. Dinner: whole grain bread, egg. Snacks/Other: orange juice, italian caffe latte, strawberry & yogurt alpen bar, mini wheet. more...
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