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I am fasting today :D....I really do not feel tired, just looking to see food hahaha...I gonna eat at least to 1000 cals or more, then gonna eat snack before sleeping....i gonna drink a lot of WATER...
Diet Calendar Entries for 27 July 2010:
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1480 kcal
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Fat: 52.31g | Prot: 44.37g | Carb: 219.77g.
Dinner: whole grain bread, okra, cheese sandwich, grilled chicken, Medjool Dates. Snacks/Other: italian caffe latte, Vanilla Puddings. more...
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2203 kcal
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Activities & Exercise:
Desk Work - 3 hours, Running (jogging) - 5/mph - 33 minutes, Resting - 12 hours and 27 minutes, Sleeping - 8 hours. more...
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 Comments
You lost more weight! It looks like your plan is working well. Keeping enough calories is really helping.
27 Jul 10 by member: Runesinger
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Ya, it is working very well...it just takes time as you said! I fasted today, and i felt good with it...Hope to lose weight more while fasting, and not gaining weight loool
27 Jul 10 by member: Nodaa
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29 Jul 10 by member: Gabriel Black
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nope still Gabriel :D...i just fasted for health reasons for one day :D
29 Jul 10 by member: Nodaa
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