Slmshdy's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
231.8 lb Lost so far: 0 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
2986 kcal Fat: 111.73g | Prot: 120.86g | Carb: 375.70g.   Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds), Sugar Free French Vanilla, Total Raisin Bran Cereal (Container). Lunch: Taco or Tostada with Beef, Cheese and Lettuce. Dinner: French Fries (Large), Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Other: Rice Krispies Treats (37g), Banana Split Blizzard (Small). more...
on diet Slmshdy's own diet  

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Slmshdy's Own Activity

Slmshdy recorded a Weigh In at 260.0 lb.
Slmshdy recorded a Weigh In at 252.0 lb.
Slmshdy recorded a Weigh In at 253.5 lb.
Slmshdy recorded a Weigh In at 255.8 lb.

Slmshdy's Buddies

eastcoastgirl recorded a Weigh In at 284.0 lb.
soccermom23boys and Kgremmy are now buddies.

Other Member Diet Recent Activity

libertino85 updated their Food Diary.
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