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09 October 2017

Weigh-in: 276.3 lb lost so far: 0 lb still to go: 81.3 lb Diet followed reasonably well
   add comment on diet Slmshdy's own diet   losing 6.5 lb a week

05 October 2017

Weigh-in: 280.0 lb lost so far: 0 lb still to go: 85.0 lb Diet followed reasonably well
   add comment on diet Slmshdy's own diet   losing 1.1 lb a week

30 September 2017

Weigh-in: 280.8 lb lost so far: 0 lb still to go: 85.8 lb Diet followed reasonably well
   add comment on diet Slmshdy's own diet   losing 1.1 lb a week

24 September 2017

Weigh-in: 281.7 lb lost so far: 0 lb still to go: 86.7 lb Diet followed reasonably well
   add comment on diet Slmshdy's own diet   losing 4.0 lb a week

21 September 2017

Weigh-in: 283.4 lb lost so far: 0 lb still to go: 88.4 lb Diet followed reasonably well
   add comment on diet Slmshdy's own diet   losing 4.5 lb a week

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