Weigh In record (no journal entry) for 14 February 2013
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231.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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1780 kcal
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Fat: 64.31g | Prot: 63.83g | Carb: 343.75g.
Breakfast: Coffee (Brewed From Grounds), Sugar Free French Vanilla, Total Raisin Bran Cereal (Container), Milk (Nonfat), Strawberries. Lunch: Fiber One Original. Dinner: Light Ranch Dressing, Corn Tortilla, Pizza Crust, Turkey Pepperoni, Pizza Sauce, Cheddar Cheese. more...
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losing 1.4 lb a week
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