skwhite's Journal, 14 February 2013

Happy Valentines Day, I hope you were good to your heart today. =)

Diet Calendar Entries for 14 February 2013:
2371 kcal Fat: 54.88g | Prot: 81.49g | Carb: 408.15g.   Breakfast: Skim Chocolate Milk, Nonfat Blueberry Greek Yogurt, precious string cheese, Peanut Butter Chocolate Chip. Lunch: Dr. Pepper (12 oz Can), goldfish crackers, tomato soup. Dinner: butter, white bread, 100% Pure Apple Juice, Blackberry Cobbler, Tillamook pepper jack cheese. Snacks/Other: fruit snacks, skim chocolate milk, cupcake. more...
2518 kcal Activities & Exercise: Sitting - 4 hours, Standing - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...
on diet skwhite's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skwhite's own diet



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite commented on Draglist's Journal Entry.
skwhite recorded a Journal Entry.
skwhite commented on madanjen's Journal Entry.
skwhite commented on HCB's Journal Entry.

skwhite's Buddies

HCB supported LoadGod's Journal Entry.

Other Member Diet Recent Activity

HCB supported LoadGod's Journal Entry.
John10251 supported snezica's Journal Entry.
bubbapackers recorded a Weigh In at 173.4 lb.
jmbweb recorded a Weigh In at 142.6 lb.
Jonathan Walsh supported wendylinkous's Weigh In.
4wade recorded a Weigh In at 177.5 lb.
Karsoph recorded a Weigh In at 149.2 lb.
William Shirley recorded a Weigh In at 191.0 lb.