skwhite's Journal, 14 February 2013

Happy Valentines Day, I hope you were good to your heart today. =)

Diet Calendar Entries for 14 February 2013:
2371 kcal Fat: 54.88g | Prot: 81.49g | Carb: 408.15g.   Breakfast: Skim Chocolate Milk, Nonfat Blueberry Greek Yogurt, precious string cheese, Peanut Butter Chocolate Chip. Lunch: Dr. Pepper (12 oz Can), goldfish crackers, tomato soup. Dinner: butter, white bread, 100% Pure Apple Juice, Blackberry Cobbler, Tillamook pepper jack cheese. Snacks/Other: fruit snacks, skim chocolate milk, cupcake. more...
2518 kcal Activities & Exercise: Sitting - 4 hours, Standing - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...
on diet skwhite's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skwhite's own diet



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite commented on their Journal Entry.
skwhite recorded a Journal Entry.
skwhite commented on aggie95's Journal Entry.
skwhite commented on jparlett's Journal Entry.

skwhite's Buddies

Draglist updated their Exercise Diary.
jparlett and dshatz98 are now buddies.
waynem37 recorded a Journal Entry and a Weigh In at 183.6 lb.
LuC2 commented on toolmannc1's Journal Entry.

Other Member Diet Recent Activity

rebeccahidalgo recorded a Weigh In at 171.8 lb.
cstout30 supported Draglist's Journal Entry.
SherrieC recorded a Journal Entry.
ruabrannw supported nicholaix's Journal Entry.
bbqking updated their Exercise Diary.
valerieaustin1 commented on SuccessThisTime58's Journal Entry.
bankgirl1 updated their Food Diary.
ktastical recorded a Weigh In at 164.2 lb.