skwhite's Journal, 14 February 2013

Happy Valentines Day, I hope you were good to your heart today. =)

Diet Calendar Entries for 14 February 2013:
2371 kcal Fat: 54.88g | Prot: 81.49g | Carb: 408.15g.   Breakfast: Skim Chocolate Milk, precious string cheese, Nonfat Blueberry Greek Yogurt, Peanut Butter Chocolate Chip. Lunch: tomato soup, goldfish crackers, Dr. Pepper (12 oz Can). Dinner: white bread, Tillamook pepper jack cheese, butter, 100% Pure Apple Juice, Blackberry Cobbler. Snacks/Other: cupcake, fruit snacks, skim chocolate milk. more...
2518 kcal Activities & Exercise: Sitting - 4 hours, Standing - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...
on diet skwhite's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


skwhite's weight history

skwhite's Recent Activity

skwhite's Own Activity

skwhite commented on madanjen's Journal Entry.
skwhite supported Kimberly Dawn 65's Journal Entry.
skwhite recorded a Journal Entry.
skwhite supported Draglist's Journal Entry.

skwhite's Buddies

HCB supported right-now-or-never's Weigh In.
bdmgoggins commented on thisbeOliver's Journal Entry.
Draglist updated their Exercise Diary.

Other Member Diet Recent Activity

Arlenie recorded a Weigh In at 196.6 lb.
Linda Gober joined challenge Beast Mode (3.0) Intermittent Fasting.
Sparrowsquirrel supported thisbeOliver's Journal Entry.
Sugar Waffle supported HCB's Journal Entry.
PicklesPickles replied to thisiOliver's post - MODERATION....
Danielmike recorded a Journal Entry.
Rckc recorded a Journal Entry.
delavyn updated their Food Diary.