 |
skwhite's Journal, 15 February 2013
|
 |
|
Bad Carbs how I love you, yes I do. But we need to stay away from each other. Really its me not you. Sorry. =(
Diet Calendar Entries for 15 February 2013:
|
2018 kcal
|
Fat: 57.45g | Prot: 82.45g | Carb: 305.78g.
Breakfast: Skim Chocolate Milk, chobani non fat peach, banana bread, Blackberry Muffins. Lunch: Tillamook pepper jack cheese, Dr. Pepper (12 oz Can), Clementines, Triscuits, chocolate chip cookie. Dinner: skim chocolate milk, pizza. Snacks/Other: chocolate chip cookie. more...
|
|
3169 kcal
|
Activities & Exercise:
Sitting - 3 hours, Bicycling - 45 minutes, Running (jogging) - 5/mph - 30 minutes, Standing - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 28 minutes, Driving - 10 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 1 hour and 37 minutes. more...
|
|
 Comments
Oh, SK...me too, girl, me too! Those darned bad carbs are always after me! Have a great weekend!
15 Feb 13 by member: ctlss
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for skwhite's own diet
|
skwhite's weight history
skwhite's Recent Activity
skwhite's own activity
skwhite's Buddies
Other Member Diet Recent Activity
|