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Went to my WW meeting this evening. Their scales...down 1.8 from last week! That feels good! (I use my home scales, morning weight, to record on Fat Secret.)
Diet Calendar Entry for 14 February 2013:
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1264 kcal
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Fat: 31.08g | Prot: 58.79g | Carb: 206.46g.
Breakfast: fresh orange, tea, Vegan Granola Muffins. Lunch: 100% grapefruit juice, fresh pineapple, vinegar, Baked Lays, string cheese, cottage cheese. Dinner: Kroger carbmaster yogurt, can pineapple, banana. Snacks/Other: string cheese, hard boiled egg, apple, cucumbers, fresh baby carrots, fresh celery. more...
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