PinkRose88's Journal, 13 February 2013

I feel I have had a good week. My number is down a bit. I like that direction! Saturday I will try again at my fast. Not riding or hooping tonight. I have been out and I am tired.
161.0 lb Lost so far: 11.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1042 kcal Fat: 19.05g | Prot: 55.98g | Carb: 176.45g.   Breakfast: fresh orange, tea, Vegan Granola Muffins. Lunch: salad, Ranch Salad Dressing (Fat Free), can pineapple, Tuna, Baked Lays, vinegar, 100% grapefruit juice. Snacks/Other: hard boiled egg, apple, fresh banana, cucumbers, fresh baby carrots, fresh celery. more...
on diet Weight Watchers   losing 1.0 lb a week

   Support   

Comments 
Keep up the good work! Glad you are having a good week! Yes, WE like that direction! LOL Fasting Saturday too! We will conquer! 
14 Feb 13 by member: BeckyBaby65

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Weight Watchers



PinkRose88's weight history


PinkRose88's Recent Activity

PinkRose88's Own Activity

PinkRose88 supported Kppgreen's Journal Entry.
PinkRose88 replied to CP23322's challenge post - SSS - Tuesday, June 21.
PinkRose88 replied to Lucy_Maria UK's challenge post - SSS - Thursday 16th June.
PinkRose88 recorded a Weigh In at 163.0 lb.

PinkRose88's Buddies

Tops4life recorded a Weigh In at 136.0 lb.
laurieslife replied to their challenge post - Saturday Jun25.
drose1 submitted a diet Tip.
Char60 commented on Zenfreek's Journal Entry.

Other Member Diet Recent Activity

warrenwinter recorded a Journal Entry and a Weigh In at 260.0 lb.
Marv1n updated their Exercise Diary.
tomandjerrygothitched commented on carmen1098's Journal Entry.
nucromer supported teletabiis's Journal Entry.
pennyhardin snider commented on Mistybenner's Journal Entry.
RiverRes supported debrafrederick's Journal Entry.
Patty W recorded a Weigh In at 124.0 lb.
Sugar Waffle supported kimberliefielding's Journal Entry.