PinkRose88's Journal, 13 February 2013

I feel I have had a good week. My number is down a bit. I like that direction! Saturday I will try again at my fast. Not riding or hooping tonight. I have been out and I am tired.
161.0 lb Lost so far: 11.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1042 kcal Fat: 19.05g | Prot: 55.98g | Carb: 176.45g.   Breakfast: fresh orange, tea, Vegan Granola Muffins. Lunch: salad, Ranch Salad Dressing (Fat Free), can pineapple, Tuna, Baked Lays, vinegar, 100% grapefruit juice. Snacks/Other: hard boiled egg, apple, fresh banana, cucumbers, fresh baby carrots, fresh celery. more...
on diet Weight Watchers   losing 1.0 lb a week

   Support   

Comments 
Keep up the good work! Glad you are having a good week! Yes, WE like that direction! LOL Fasting Saturday too! We will conquer! 
14 Feb 13 by member: BeckyBaby65

Other Related Links

Members

Calorie Count



PinkRose88's weight history


PinkRose88's Recent Activity

PinkRose88's Own Activity

PinkRose88 recorded a Journal Entry.
PinkRose88 recorded a Journal Entry.

Following

wholefoodnut commented on their Journal Entry.
Doobrie commented on Maureen Zavesiczky's Journal Entry.

Other Member Diet Recent Activity

jimiam recorded a Weight Entry at 224.2 lb.
SjF60 supported FloridaAngel's Journal Entry.
olya.golovacheva supported _tunya's Journal Entry.
jumbo8 recorded a Weight Entry at 279.0 lb.
4th commented on minitata's Journal Entry.
debbieasmithhinton supported FloridaAngel's Journal Entry.
wondercripple recorded a Weight Entry at 262.6 lb.
foodjunkie1234 recorded a Weight Entry at 125.0 lb.