PinkRose88's Journal, 13 February 2013

I feel I have had a good week. My number is down a bit. I like that direction! Saturday I will try again at my fast. Not riding or hooping tonight. I have been out and I am tired.
161.0 lb Lost so far: 11.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1042 kcal Fat: 19.05g | Prot: 55.98g | Carb: 176.45g.   Breakfast: tea, fresh orange, Vegan Granola Muffins. Lunch: vinegar, 100% grapefruit juice, salad, Ranch Salad Dressing (Fat Free), Tuna, Baked Lays, can pineapple. Snacks/Other: fresh celery, cucumbers, fresh baby carrots, hard boiled egg, fresh banana, apple. more...
on diet Weight Watchers   losing 1.0 lb a week

   Support   

Comments 
Keep up the good work! Glad you are having a good week! Yes, WE like that direction! LOL Fasting Saturday too! We will conquer! 
14 Feb 13 by member: BeckyBaby65

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Weight Watchers



PinkRose88's weight history


PinkRose88's Recent Activity

PinkRose88's Own Activity

PinkRose88 started a new challenge topic - Hoopers!......New Thread ♥.
PinkRose88 replied to KellyM25's challenge post - Sassy Sistas Phase #1 - Thursday July 24th.
PinkRose88 commented on their challenge photo.
PinkRose88 commented on their challenge photo.

PinkRose88's Buddies

jparlett recorded a Journal Entry and a Weigh In at 164.6 lb.
mardee57 supported ChrisComedy's Journal Entry.

Other Member Diet Recent Activity

snezica supported JustJo23's Journal Entry.
Teacher Try commented on Instantcrazy's Journal Entry.
Leedia recorded a Weigh In at 160.0 lb.
RDePas recorded a Weigh In at 207.0 lb.
ClassicRocker commented on jparlett's Journal Entry.
sarahjhodg updated their Food Diary.
Mila Shelton recorded a Weigh In at 167.8 lb.
BWelling updated their Exercise Diary.