PinkRose88's Journal, 13 February 2013

I feel I have had a good week. My number is down a bit. I like that direction! Saturday I will try again at my fast. Not riding or hooping tonight. I have been out and I am tired.
161.0 lb Lost so far: 11.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1042 kcal Fat: 19.05g | Prot: 55.98g | Carb: 176.45g.   Breakfast: fresh orange, tea, Vegan Granola Muffins. Lunch: salad, Ranch Salad Dressing (Fat Free), can pineapple, Tuna, Baked Lays, vinegar, 100% grapefruit juice. Snacks/Other: hard boiled egg, apple, fresh banana, cucumbers, fresh baby carrots, fresh celery. more...
on diet Weight Watchers   losing 1.0 lb a week

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Keep up the good work! Glad you are having a good week! Yes, WE like that direction! LOL Fasting Saturday too! We will conquer! 
14 Feb 13 by member: BeckyBaby65

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