PinkRose88's Journal, 13 February 2013

I feel I have had a good week. My number is down a bit. I like that direction! Saturday I will try again at my fast. Not riding or hooping tonight. I have been out and I am tired.
161.0 lb Lost so far: 11.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1042 kcal Fat: 19.05g | Prot: 55.98g | Carb: 176.45g.   Breakfast: fresh orange, tea, Vegan Granola Muffins. Lunch: salad, Ranch Salad Dressing (Fat Free), can pineapple, Tuna, Baked Lays, vinegar, 100% grapefruit juice. Snacks/Other: hard boiled egg, apple, fresh banana, cucumbers, fresh baby carrots, fresh celery. more...
on diet Weight Watchers   losing 1.0 lb a week

   Support   

Comments 
Keep up the good work! Glad you are having a good week! Yes, WE like that direction! LOL Fasting Saturday too! We will conquer! 
14 Feb 13 by member: BeckyBaby65

Other Related Links

Members

Calorie Count



PinkRose88's weight history


PinkRose88's Recent Activity

PinkRose88's Own Activity

PinkRose88 commented on rosio19's Journal Entry.
PinkRose88 is following Keilin_4.
PinkRose88 commented on Keilin_4's Journal Entry.

Following

Keilin_4 supported pokeybean's Journal Entry.

Other Member Diet Recent Activity

Yoboyobo3669 supported __eeyore__'s Journal Entry.
Katt6256 recorded a Journal Entry and a Weight Entry at 256.8 lb.
jenjabba commented on ToniD2017's Journal Entry.
Draglist supported utwhee's Weight Entry.
conicassity supported SoCalPam's Journal Entry.
cjodyssey supported brttnym22's Journal Entry.
skwhite commented on HCB's Journal Entry.
barbaraespinosa supported hooraybethany's Journal Entry.