PinkRose88's Journal, 13 February 2013

I feel I have had a good week. My number is down a bit. I like that direction! Saturday I will try again at my fast. Not riding or hooping tonight. I have been out and I am tired.
161.0 lb Lost so far: 11.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1042 kcal Fat: 19.05g | Prot: 55.98g | Carb: 176.45g.   Breakfast: tea, fresh orange, Vegan Granola Muffins. Lunch: vinegar, 100% grapefruit juice, salad, Ranch Salad Dressing (Fat Free), Tuna, Baked Lays, can pineapple. Snacks/Other: fresh celery, cucumbers, fresh baby carrots, hard boiled egg, fresh banana, apple. more...
on diet Weight Watchers   losing 1.0 lb a week


Keep up the good work! Glad you are having a good week! Yes, WE like that direction! LOL Fasting Saturday too! We will conquer! 
14 Feb 13 by member: BeckyBaby65


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Weight Watchers

PinkRose88's weight history

PinkRose88's Recent Activity

PinkRose88's Own Activity

PinkRose88 recorded a Journal Entry and a Weigh In at 161.0 lb.
PinkRose88 recorded a Weigh In at 161.0 lb.

PinkRose88's Buddies

Jones Jennifer supported rhontique's Journal Entry.
wholefoodnut commented on Mousy1109's Journal Entry.

Other Member Diet Recent Activity

jerrymiller recorded a Journal Entry and a Weigh In at 212.0 lb.
GeorgeKaplan recorded a Weigh In at 312.4 lb.
leadoff24 recorded a Weigh In at 192.6 lb.
widyawati updated their Food Diary.
aeganbillhomes recorded a Weigh In at 125.7 lb.
Lolene recorded a Weigh In at 155.2 lb.
Avaan updated their Food Diary.
ChantalMuldoon recorded a Weigh In at 135.4 lb.