PinkRose88's Journal, 13 February 2013

I feel I have had a good week. My number is down a bit. I like that direction! Saturday I will try again at my fast. Not riding or hooping tonight. I have been out and I am tired.
161.0 lb Lost so far: 11.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1042 kcal Fat: 19.05g | Prot: 55.98g | Carb: 176.45g.   Breakfast: fresh orange, tea, Vegan Granola Muffins. Lunch: salad, Ranch Salad Dressing (Fat Free), can pineapple, Tuna, Baked Lays, vinegar, 100% grapefruit juice. Snacks/Other: hard boiled egg, apple, fresh banana, cucumbers, fresh baby carrots, fresh celery. more...
on diet Weight Watchers   losing 1.0 lb a week

   Support   

Comments 
Keep up the good work! Glad you are having a good week! Yes, WE like that direction! LOL Fasting Saturday too! We will conquer! 
14 Feb 13 by member: BeckyBaby65

Other Related Links

Members

Calorie Count



PinkRose88's weight history


PinkRose88's Recent Activity

PinkRose88's Own Activity

PinkRose88 supported allyrawr92's Journal Entry.
PinkRose88 supported warrenwinter's Journal Entry.
PinkRose88 supported LaShrebeka_BeastMode's Journal Entry.

PinkRose88's Buddies

wholefoodnut replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
heidij123 commented on bowd65's Journal Entry.

Other Member Diet Recent Activity

ofdwolf recorded a Journal Entry and a Weight Entry at 151.2 lb.
IfNotNow_When commented on Rthonly2001's Journal Entry.
TSRidge1 recorded a Weight Entry at 191.5 lb.
annunziatam recorded a Weight Entry at 155.0 lb.
thatsoontobeskinnybitch commented on Yourpissingmeoff's Journal Entry.
jana58 recorded a Weight Entry at 218.7 lb.
Leeno_13 updated their Food Diary.
jlbenitz recorded a Journal Entry and a Weight Entry at 227.3 lb.