crabby Kat's Journal, 14 February 2013

I'm wishing I had done more to show my partner the depth of my love and appreciation. A box of See's chocolates, a couple of balloons, a Papyrus card, a fresh loaf of home made bread; doesn't seem like enough. I did write some pretty steamy stuff in the card, so it is highly possible that this evening I'll have a lot more to give, wink wink.

I may bake some cherry chocolate heart smart cookies; a very small recipe with oats, whole wheat flour, dark chocolate, and enough butter and brown sugar to bring a big smile, but more treats, even healthier ones, aren't necessarily a loving gesture to someone who wants and needs to lose weight.

I just can't think of anything that I can afford that my partner would really love. Maybe I'll just be extra loving and offer a nice long foot massage; always welcome! Yesssss! Oooh, another thing; I can wash and fill the new hummingbird feeder we bought, hang it up so that the little hummers can find it & be happy, which will make my partner happy!

I should go buy Beau a new DaBird head for his toy. The one I bought for him has too stiff of feathers & he doesn't enjoy catching and "killing" it, which leaves him frustrated after all his bird and squirrel watching. He should have a present since he got me a pound box of See's dark chocolates, lol.

I know I shouldn't be sitting here on my bottom with my knee stiffening up, as much as I want to catch up on more of your journals and see how everyone's doing. My pain level is pretty high; glad I have physical therapy at 8 am tomorrow; she really helps get the muscles loosened up. I suppose I shouldn't use up my Starbucks iced nonfat latte burst of energy on typing; I'm off to get something accomplished!

Diet Calendar Entries for 14 February 2013:
2722 kcal Fat: 90.56g | Prot: 122.89g | Carb: 412.20g.   Breakfast: Water, MEDAGLIA D'ORO INST COF, Bananas, Fiber One Original, Nonfat Strawberry Greek Yogurt (Container), Milk (Fat Free or Skim, Calcium Fortified). Lunch: Fresh ground dry roasted almond butter, Water, the good bean, orowheat whole wheat english muffins . Dinner: 100% Whole Wheat Thin Crust, Pineapple Tidbits in 100% Pineapple Juice, Fancy Shredded Mozzarella Cheese, Pizza Sauce, Diced Ham, Organic Romaine Salad, Red Tomatoes, Hass Avocado, Organic Thousand Island, Water. Snacks/Other: Dark Chocolates, Dark Chocolates, Natural Turkey Jerky, Real Sliced Fruit Strawberry Banana Slices, Fruit & Seeds Trail Mix, Dark Chocolates, Water. more...
1923 kcal Activities & Exercise: Sitting - 4 hours, Housework - 1 hour, Desk Work - 30 minutes, Driving - 20 minutes, Conditioning exercise (health club) - 1 hour, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
on diet crabby Kat's own diet  


Kitkat I think those are all nice gifts - hope your knee feels better and you have a great eve. You deserve it. Happy Valentine Day my friend :-) 
14 Feb 13 by member: FullaBella
'Twas a lovely evening, chocolate orgy and all. Eating chocolates with abandon, I mean!  
14 Feb 13 by member: crabby Kat
LOL...good! Thanks for clarifying :-) 
15 Feb 13 by member: FullaBella
You done good girlie! All I did was stop at the best bakery in town to buy a choc chip cookie cake heart with a rose on it. It was for me really because he is out of his sweet for lunches and I didn't feel like baking his homemade cookies. Hope your partner showed you the same! Foot massage. oh boy on that one! 
15 Feb 13 by member: Neptunebch


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