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Big jump....hope it sticks....Not going to count on it. I didn't have hardly any dinner last night. Of course as always I LOVE to see this number. I'd love to not see 136 again. But I'm a fraid I might be a little premature on that hope. Here's to a skinny day.
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134.5 lb
Lost so far: 20.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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1732 kcal
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Fat: 140.82g | Prot: 84.52g | Carb: 32.34g.
Breakfast: Cheddar Cheese, Strawberries, Hickory Smoked Spiral Sliced Ham. Lunch: Cheddar Cheese, Hickory Smoked Spiral Sliced Ham, Butter, Heavy Cream, Peanut Butter Bread. Dinner: hot dog with no bun. Snacks/Other: Butter, 100% Natural Crunchy Peanut Butter, Raw Coconut Flour, 100% Pure Maple Syrup, Cream Cheese, Walnuts. more...
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losing 11.9 lb a week
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 Comments
well i am so happy for you :) hope you will never see that number again... keep up the good work.
14 Feb 13 by member: Lynn SU
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Really hoping your skinny day sticks, you've done great, congrats.
14 Feb 13 by member: Sunkeeper
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14 Feb 13 by member: Melikaff
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