bwana's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
225.6 lb Lost so far: 0 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
2044 kcal Fat: 55.00g | Prot: 133.99g | Carb: 148.36g.   Breakfast: Instant Oatmeal, Brownulated Light Brown Sugar. Lunch: Cottage Cheese (Lowfat 1% Milkfat), boiled egg, Sweet Potato, Kefir, Tuna in Water (Canned). Dinner: Mixed Vegetables (Frozen), Rotisserie Chicken, chianti. Snacks/Other: Almonds, orange. more...
2718 kcal Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet bwana's own diet  

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badsofa recorded a Weigh In at 129.0 lb.
Mschlegel recorded a Weigh In at 225.6 lb.
gilliansings commented on Deb_N's Journal Entry.
lorettawright1 recorded a Weigh In at 269.0 lb.
Deb_N supported alhuey's Journal Entry.
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sohck recorded a Weigh In at 157.0 lb.
dreamcatcher10 commented on Deb_N's Journal Entry.