bwana's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
225.4 lb Lost so far: 0 lb.    Still to go: 40.4 lb.    Diet followed 100%.

Diet Calendar Entries for 15 February 2013:
1120 kcal Fat: 50.95g | Prot: 56.35g | Carb: 108.11g.   Breakfast: Milk (Nonfat), scrambled eggs, pork sausage link, yogurt parfait. Lunch: orange. Dinner: Fiesta Taco Salad (No Shell). more...
2716 kcal Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet bwana's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bwana's own diet



bwana's weight history


bwana's Recent Activity

bwana's Own Activity

No recent activity.

bwana's Buddies

No recent activity.

Other Member Diet Recent Activity

Taynes13 recorded a Weigh In at 185.8 lb.
TonyFar updated their Food Diary.
TAIC69 and grammakat are now buddies.
alvin911 recorded a Weigh In at 119.0 lb.
Deb_N supported TAIC69's Journal Entry.
Shona A recorded a Weigh In at 132.3 lb.
its_time_to_change recorded a Weigh In at 196.4 lb.
jessica_sandhu updated their Food Diary.