bwana's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
225.4 lb Lost so far: 0 lb.    Still to go: 33.4 lb.    Diet followed 100%.

Diet Calendar Entries for 15 February 2013:
1120 kcal Fat: 50.95g | Prot: 56.35g | Carb: 108.11g.   Breakfast: yogurt parfait, Milk (Nonfat), scrambled eggs, pork sausage link. Lunch: orange. Dinner: Fiesta Taco Salad (No Shell). more...
2716 kcal Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet bwana's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bwana's weight history


bwana's Recent Activity

bwana's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Svzharikova recorded a Weight Entry at 130.7 lb.
HCB supported SeanKelly's Journal Entry.
SophieWitwe recorded a Journal Entry.
Bryguy1319 recorded a Weight Entry at 422.2 lb.
OweirdO recorded a Weight Entry at 239.4 lb.
butterflygirl42 commented on Bex6075's Journal Entry.
Lmehall recorded a Weight Entry at 298.0 lb.
bradyaj1 recorded a Weight Entry at 155.0 lb.