bwana's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
225.4 lb Lost so far: 0 lb.    Still to go: 33.4 lb.    Diet followed 100%.

Diet Calendar Entries for 15 February 2013:
1120 kcal Fat: 50.95g | Prot: 56.35g | Carb: 108.11g.   Breakfast: yogurt parfait, Milk (Nonfat), scrambled eggs, pork sausage link. Lunch: orange. Dinner: Fiesta Taco Salad (No Shell). more...
2716 kcal Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet bwana's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bwana's weight history


bwana's Recent Activity

bwana's Own Activity

No recent activity.

bwana's Buddies

No recent activity.

Other Member Diet Recent Activity

epright9 supported DMZur's Journal Entry.
Mamacattlady recorded a Weigh In at 375.0 lb.
skwhite supported Draglist's Journal Entry.
Mamacatt recorded a Weigh In at 375.0 lb.
Steven Lloyd commented on Draglist's Journal Entry.
fred4win updated their Food Diary.
iluvred recorded a Weigh In at 225.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.