bwana's Journal, 15 February 2013

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Weigh In record (no journal entry) for 15 February 2013

225.4 lb Lost so far: 14.6 lb. Still to go: 37.4 lb. Diet followed 100%.

Diet Calendar Entries for 15 February 2013:

1120 kcal

Fat: 50.95g | Prot: 56.35g | Carb: 108.11g. Breakfast: pork sausage link, scrambled eggs, Milk (Nonfat), yogurt parfait. Lunch: orange. Dinner: Fiesta Taco Salad (No Shell). more...

2716 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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bwana's Journal, 15 February 2013

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