bwana's Journal, 15 February 2013

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Weigh In record (no journal entry) for 15 February 2013

225.4 lb Lost so far: 0 lb. Still to go: 40.4 lb. Diet followed 100%.

Diet Calendar Entries for 15 February 2013:

1120 kcal

Fat: 50.95g | Prot: 56.35g | Carb: 108.11g. Breakfast: Milk (Nonfat), scrambled eggs, yogurt parfait, pork sausage link. Lunch: orange. Dinner: Fiesta Taco Salad (No Shell). more...

2716 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet bwana's own diet losing 2.8 lb a week


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	bn279332 updated their Food Diary.
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	Onyx1290 recorded a weigh in at 138.0 lb.
	socalpe updated their Food Diary.
	CJT1217 updated their Exercise Diary.
	Zabadah updated their Food Diary.
	Diablo360x updated their Food Diary.
	1sonny updated their Exercise Diary.

bwana's Journal, 15 February 2013

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