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07 March 2013

Weigh-in: 219.0 lb lost so far: 6.0 lb still to go: 34.0 lb Diet followed reasonably well
   add comment on diet bwana's own diet   losing 3.5 lb a week

04 March 2013

Weigh-in: 221.0 lb lost so far: 4.0 lb still to go: 36.0 lb Diet followed reasonably well

03 March 2013

Weigh-in: 221.0 lb lost so far: 4.0 lb still to go: 36.0 lb Diet followed reasonably well
   add comment on diet bwana's own diet   losing 1.9 lb a week

01 March 2013

Weigh-in: 222.0 lb lost so far: 3.0 lb still to go: 37.0 lb Diet followed reasonably well

26 February 2013

Weigh-in: 224.0 lb lost so far: 1.0 lb still to go: 39.0 lb Diet followed reasonably well

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nahoulster recorded a Weigh In at 194.4 lb.
androidrabs recorded a Weigh In at 148.2 lb.
claesmariepaule recorded a Weigh In at 193.1 lb.
TonyFar recorded a Weigh In at 207.5 lb.
Dr Maqsood Ali recorded a Weigh In at 152.1 lb.
tumke recorded a Weigh In at 218.9 lb.
adarsh mishra recorded a Weigh In at 156.5 lb.
breandanlynch updated their Exercise Diary.