moondove's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013

Diet Calendar Entry for 12 February 2013:
1140 kcal Fat: 36.39g | Prot: 73.69g | Carb: 144.24g.   Breakfast: organic soy milk, butter, Coffee (Brewed From Grounds), water, organic blueberries, sugar free coffee creamer, quaker whole grain oats, splenda. Lunch: red onion, lemon, Chicken Marsala with Broccoli, organic mixed baby greens salad, water, celery, Jicama, organic red tomatoes, iced herbal tea. Dinner: iced herbal tea, cream of mushroom soup, pork tenderloin, mushrooms, green onions, onion, red tomatoes, Broccoli Flower Clusters, organic mixed baby greens salad, Worcestershire sauce, lemon, uncle ben's long grain rice, Light Sour Cream, organic carrots. Snacks/Other: pumpkin seeds, coca cola (small can), water. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



moondove's weight history


moondove's Recent Activity

moondove's Own Activity

No recent activity.

moondove's Buddies

Suzi161 commented on LoadGod's Journal Entry.
Helewis updated their Exercise Diary.
skwhite commented on waynem37's Journal Entry.

Other Member Diet Recent Activity

tudela recorded a Weigh In at 160.6 lb.
eugen_ro recorded a Weigh In at 266.1 lb.
cirnemn recorded a Weigh In at 142.8 lb.
squirellybean recorded a Weigh In at 123.2 lb.
Phat Jay updated their Exercise Diary.
Kerry123 updated their Food Diary.
abdicant supported fatty ed's Journal Entry.
SPP79 recorded a Weigh In at 172.5 lb.