moondove's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013

Diet Calendar Entry for 12 February 2013:
1140 kcal Fat: 36.39g | Prot: 73.69g | Carb: 144.24g.   Breakfast: quaker whole grain oats, splenda, sugar free coffee creamer, organic blueberries, water, Coffee (Brewed From Grounds), butter, organic soy milk. Lunch: organic mixed baby greens salad, celery, iced herbal tea, organic red tomatoes, Jicama, lemon, red onion, water, Chicken Marsala with Broccoli. Dinner: Light Sour Cream, Broccoli Flower Clusters, organic mixed baby greens salad, red tomatoes, green onions, uncle ben's long grain rice, organic carrots, Worcestershire sauce, onion, mushrooms, pork tenderloin, cream of mushroom soup, lemon, iced herbal tea. Snacks/Other: pumpkin seeds, coca cola (small can), water. more...
on diet Weight Watchers  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Weight Watchers

moondove's weight history

moondove's Recent Activity

moondove's Own Activity

moondove and animegirl are now buddies.
moondove recorded a Journal Entry and a Weigh In at 275.0 lb.

moondove's Buddies

skwhite commented on HCB's Journal Entry.
zzroxie recorded a Weigh In at 214.0 lb.
Suzi161 commented on Angie Meyer's Journal Entry.
shaz7140 recorded a Journal Entry and a Weigh In at 133.8 lb.

Other Member Diet Recent Activity

sylvialgarcia recorded a Weigh In at 151.8 lb.
Ginsin commented on their Weigh In.
Jenant123 supported chubbard9's Weigh In.
At It Again 2015 recorded a Weigh In at 157.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
dayberndt updated their Exercise Diary.
saracantthink supported mybigfat72's Weigh In.
tiphny added pinkskullery's Vegetable Casserole recipe to their cook book.