moondove's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013

Diet Calendar Entry for 12 February 2013:
1140 kcal Fat: 36.39g | Prot: 73.69g | Carb: 144.24g.   Breakfast: butter, quaker whole grain oats, water, sugar free coffee creamer, splenda, organic soy milk, organic blueberries, Coffee (Brewed From Grounds). Lunch: Chicken Marsala with Broccoli, organic red tomatoes, celery, organic mixed baby greens salad, red onion, iced herbal tea, lemon, Jicama, water. Dinner: Light Sour Cream, pork tenderloin, Broccoli Flower Clusters, cream of mushroom soup, Worcestershire sauce, mushrooms, onion, organic carrots, lemon, iced herbal tea, organic mixed baby greens salad, green onions, red tomatoes, uncle ben's long grain rice. Snacks/Other: pumpkin seeds, coca cola (small can), water. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



moondove's weight history


moondove's Recent Activity

moondove's Own Activity

moondove commented on their Journal Entry.
moondove commented on their Journal Entry.
moondove commented on their Journal Entry.
moondove is following Klynn82.

Following

cherik1 commented on pocketpoc's Journal Entry.

Other Member Diet Recent Activity

danielread recorded a Weight Entry at 165.3 lb.
bevigaby supported buffy salvadore's Journal Entry.
morganmilner95 recorded a Weight Entry at 104.8 lb.
wholefoodnut commented on Draglist's Journal Entry.
trackin64 commented on JackieSpahr's Journal Entry.
abbadabba commented on Anonb's Journal Entry.
JeffinAurora recorded a Weight Entry at 194.8 lb.
pocketpoc commented on their Journal Entry.