moondove's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013

Diet Calendar Entry for 12 February 2013:
1140 kcal Fat: 36.39g | Prot: 73.69g | Carb: 144.24g.   Breakfast: butter, quaker whole grain oats, water, sugar free coffee creamer, splenda, organic soy milk, organic blueberries, Coffee (Brewed From Grounds). Lunch: Chicken Marsala with Broccoli, organic red tomatoes, celery, organic mixed baby greens salad, red onion, iced herbal tea, lemon, Jicama, water. Dinner: Light Sour Cream, pork tenderloin, Broccoli Flower Clusters, cream of mushroom soup, Worcestershire sauce, mushrooms, onion, organic carrots, lemon, iced herbal tea, organic mixed baby greens salad, green onions, red tomatoes, uncle ben's long grain rice. Snacks/Other: pumpkin seeds, coca cola (small can), water. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



moondove's weight history


moondove's Recent Activity

moondove's Own Activity

moondove recorded a Weight Entry at 264.0 lb.
moondove commented on skwhite's Journal Entry.
moondove commented on their Journal Entry.
moondove commented on their Journal Entry.

Following

skwhite recorded a Journal Entry and a Weight Entry at 183.4 lb.
Sherillynn recorded a Journal Entry and a Weight Entry at 153.0 lb.

Other Member Diet Recent Activity

OrbityGoZoom recorded a Journal Entry.
bak426 recorded a Weight Entry at 216.0 lb.
ryannutter updated their Food Diary.
Proudmomma412 supported ApacheTiger37's Weight Entry.
sarahjanebear supported BOSSMAN2060's Journal Entry.
johnwentzville supported DO N OK's Journal Entry.
stephenl409 recorded a Weight Entry at 182.0 lb.
Rodolfo_Rios updated their Exercise Diary.