Weigh In record (no journal entry) for 12 February 2013
Diet Calendar Entry for 12 February 2013:
|
1140 kcal
|
Fat: 36.39g | Prot: 73.69g | Carb: 144.24g.
Breakfast: Coffee (Brewed From Grounds), organic blueberries, organic soy milk, splenda, sugar free coffee creamer, water, quaker whole grain oats, butter. Lunch: water, Jicama, lemon, iced herbal tea, red onion, organic mixed baby greens salad, celery, organic red tomatoes, Chicken Marsala with Broccoli. Dinner: uncle ben's long grain rice, red tomatoes, green onions, organic mixed baby greens salad, iced herbal tea, lemon, organic carrots, onion, mushrooms, Worcestershire sauce, cream of mushroom soup, Broccoli Flower Clusters, pork tenderloin, Light Sour Cream. Snacks/Other: water, coca cola (small can), pumpkin seeds. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moondove's weight history
|