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Carom2's Journal, 12 February 2013
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Weigh In record (no journal entry) for 12 February 2013
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264.3 lb
Lost so far: 0 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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994 kcal
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Fat: 70.95g | Prot: 71.27g | Carb: 23.28g.
Breakfast: ham, egg, spinach, cottage cheese. Lunch: spinach, Extra Light Cream Cheese, sealord. Dinner: Haloumi, tomato, sausage. Snacks/Other: almonds, cheddar cheese. more...
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